Stewed chicken, tomato based sauce, Mexican style
Nutrition Facts and Calories for Stewed chicken with tomato-based sauce, Mexican style
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 120 | ||
| % Daily Value * | |||
| Total Fat7.07g | 10% | ||
| Saturated Fat1.522g | 8% | ||
| Trans Fat ~g | |||
| Cholesterol49mg | 17% | ||
| Sodium397mg | 18% | ||
| Total Carbohydrate2.47g | 1% | ||
| Dietary Fiber0.5g | 2% | ||
| Total Sugars0.97g | 2% | ||
| Protein11.98g | 24% | ||
| Vitamin C3.4mg | 4% | ||
| Vitamin D0ug | 0% | ||
| Iron0.57mg | 4% | ||
| Calcium12mg | 1% | ||
| Potassium189mg | 5% | ||
| Phosphorus111mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
120 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Stewed chicken with tomato-based sauce, Mexican style?
Stewed chicken with tomato-based sauce, Mexican style contains 120 calories per 100 g serving. This serving contains 7.07g of fat, 2.47g of carbohydrate and 11.98g of protein. Stewed chicken with tomato-based sauce, Mexican style belong to Poultry mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 120Kcal | 6% |
| Total Fat | 7.07g | 10% |
| Fatty acids | 1.522g | 8% |
| Protein | 11.98g | 24% |
| Carbohydrate | 2.47g | 1% |
| Sugars | 0.97g | 2% |
| Fiber, total dietary | 0.5g | 2% |
| Cholesterol | 49mg | 17% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 8ug | 1% |
| Vitamin C | 3.4mg | 4% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1.04mg | 7% |
| Vitamin K | 2ug | 2% |
| Thiamin (B1) | 0.047mg | 4% |
| Riboflavin (B2) | 0.096mg | 8% |
| Niacin (B3) | 3.53mg | 23% |
| Vitamin B-6 | 0.137mg | 9% |
| Folate (B9) | 8ug | 2% |
| Vitamin B-12 | 0.16ug | 7% |
| Carotene, beta | 49ug | ~% |
| Carotene, alpha | 1ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 2358ug | ~% |
| Lutein + zeaxanthin | 13ug | ~% |
| Choline, total | 30.9mg | 6% |
| Folic acid | 1ug | ~% |
| Folate, food | 6ug | ~% |
| Folate, DFE | 8ug | ~% |
| Retinol | 4ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 77.28g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 12mg | 1% |
| Iron, Fe | 0.57mg | 4% |
| Potassium, K | 189mg | 5% |
| Magnesium, Mg | 14mg | 4% |
| Phosphorus, P | 111mg | 9% |
| Sodium, Na | 397mg | 18% |
| Zinc, Zn | 0.76mg | 7% |
| Copper, Cu | 0.058mg | 7% |
| Selenium, Se | 10.6ug | 20% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.123g | ~% |
| Monounsaturated Fat | 2.654g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.018g | ~% |
| SFA 16:0 | 1.057g | ~% |
| SFA 18:0 | 0.408g | ~% |
| MUFA 18:1 | 2.435g | ~% |
| PUFA 18:2 | 2.026g | ~% |
| PUFA 18:3 | 0.087g | ~% |
| PUFA 20:4 | 0.009g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.199g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.017g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |