Carrots, canned, cooked with butter, margarine

Nutrition Facts and Calories for Carrots, canned, cooked with butter or margarine

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Nutrition Facts
Serving Size 100 grams
Calories 44
% Daily Value *
Total Fat2.38g 4%
Saturated Fat0.982g 5%
Trans Fat ~g
Cholesterol4mg 2%
Sodium252mg 11%
Total Carbohydrate5.39g 2%
Dietary Fiber1.5g 6%
Total Sugars2.42g 5%
Protein0.64g 2%
Vitamin C2.4mg 3%
Vitamin D0.1ug 1%
Iron0.62mg 4%
Calcium25mg 2%
Potassium175mg 4%
Phosphorus24mg 2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

44 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Carrots, canned, cooked with butter or margarine?

Carrots, canned, cooked with butter or margarine contains 44 calories per 100 g serving. This serving contains 2.38g of fat, 5.39g of carbohydrate and 0.64g of protein. Carrots, canned, cooked with butter or margarine belong to Carrots food category.

CarrotsCannedCooked With ButterMargarine

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories44Kcal3%
Total Fat2.38g4%
Fatty acids0.982g5%
Protein0.64g2%
Carbohydrate5.39g2%
Sugars2.42g5%
Fiber, total dietary1.5g6%
Cholesterol4mg2%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE565ug63%
Vitamin C2.4mg3%
Vitamin D0.1ug1%
Vitamin E0.93mg7%
Vitamin K10.8ug10%
Thiamin (B1)0.017mg2%
Riboflavin (B2)0.029mg3%
Niacin (B3)0.536mg4%
Vitamin B-60.142mg9%
Folate (B9)8ug2%
Vitamin B-120ug0%
Carotene, beta5186ug~%
Carotene, alpha2663ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total6.6mg2%
Folic acid0ug~%
Folate, food8ug~%
Folate, DFE8ug~%
Retinol22ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water90.9g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca25mg2%
Iron, Fe0.62mg4%
Potassium, K175mg4%
Magnesium, Mg8mg2%
Phosphorus, P24mg2%
Sodium, Na252mg11%
Zinc, Zn0.25mg3%
Copper, Cu0.101mg12%
Selenium, Se0.4ug1%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.435g~%
Monounsaturated Fat0.586g~%
SFA 4:00.036g~%
SFA 6:00.025g~%
SFA 8:00.015g~%
SFA 10:00.034g~%
SFA 12:00.042g~%
SFA 14:00.127g~%
SFA 16:00.477g~%
SFA 18:00.19g~%
MUFA 18:10.548g~%
PUFA 18:20.388g~%
PUFA 18:30.046g~%
PUFA 20:40.002g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.02g~%
PUFA 18:40g~%
MUFA 20:10.004g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.001g~%