Bratwurst, cheese
Nutrition Facts and Calories for Bratwurst, with cheese
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 337 | ||
| % Daily Value * | |||
| Total Fat29.44g | 38% | ||
| Saturated Fat10.8g | 54% | ||
| Trans Fat ~g | |||
| Cholesterol77mg | 26% | ||
| Sodium928mg | 41% | ||
| Total Carbohydrate2.94g | 2% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0.23g | 1% | ||
| Protein14.16g | 29% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D1ug | 5% | ||
| Iron0.54mg | 4% | ||
| Calcium130mg | 10% | ||
| Potassium326mg | 7% | ||
| Phosphorus251mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
337 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Bratwurst, with cheese?
Bratwurst, with cheese contains 337 calories per 100 g serving. This serving contains 29.44g of fat, 2.94g of carbohydrate and 14.16g of protein. Bratwurst, with cheese belong to Sausages food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 337Kcal | 17% |
| Total Fat | 29.44g | 38% |
| Fatty acids | 10.8g | 54% |
| Protein | 14.16g | 29% |
| Carbohydrate | 2.94g | 2% |
| Sugars | 0.23g | 1% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 77mg | 26% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 27ug | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1ug | 5% |
| Vitamin E | 0.31mg | 3% |
| Vitamin K | 3.3ug | 3% |
| Thiamin (B1) | 0.415mg | 35% |
| Riboflavin (B2) | 0.3mg | 24% |
| Niacin (B3) | 4.323mg | 28% |
| Vitamin B-6 | 0.3mg | 18% |
| Folate (B9) | 4ug | 1% |
| Vitamin B-12 | 0.81ug | 34% |
| Carotene, beta | 8ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 88.2mg | 17% |
| Folic acid | 0ug | ~% |
| Folate, food | 4ug | ~% |
| Folate, DFE | 4ug | ~% |
| Retinol | 26ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 50.27g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 130mg | 10% |
| Iron, Fe | 0.54mg | 4% |
| Potassium, K | 326mg | 7% |
| Magnesium, Mg | 22mg | 6% |
| Phosphorus, P | 251mg | 21% |
| Sodium, Na | 928mg | 41% |
| Zinc, Zn | 3.17mg | 29% |
| Copper, Cu | 0.098mg | 11% |
| Selenium, Se | 37.8ug | 69% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.497g | ~% |
| Monounsaturated Fat | 14.05g | ~% |
| SFA 4:0 | 0.062g | ~% |
| SFA 6:0 | 0.051g | ~% |
| SFA 8:0 | 0.033g | ~% |
| SFA 10:0 | 0.092g | ~% |
| SFA 12:0 | 0.1g | ~% |
| SFA 14:0 | 0.595g | ~% |
| SFA 16:0 | 6.402g | ~% |
| SFA 18:0 | 3.408g | ~% |
| MUFA 18:1 | 12.93g | ~% |
| PUFA 18:2 | 2.277g | ~% |
| PUFA 18:3 | 0.103g | ~% |
| PUFA 20:4 | 0.107g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.829g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.261g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.002g | ~% |