Blood sausage
Nutrition Facts and Calories for Blood sausage
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 379 | ||
| % Daily Value * | |||
| Total Fat34.5g | 45% | ||
| Saturated Fat13.4g | 67% | ||
| Trans Fat ~g | |||
| Cholesterol120mg | 40% | ||
| Sodium680mg | 30% | ||
| Total Carbohydrate1.29g | 1% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars1.29g | 3% | ||
| Protein14.6g | 30% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D1.3ug | 7% | ||
| Iron6.4mg | 36% | ||
| Calcium6mg | 1% | ||
| Potassium38mg | 1% | ||
| Phosphorus22mg | 2% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
379 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Blood sausage?
Blood sausage contains 379 calories per 100 g serving. This serving contains 34.5g of fat, 1.29g of carbohydrate and 14.6g of protein. Blood sausage belong to Sausages food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 379Kcal | 19% |
| Total Fat | 34.5g | 45% |
| Fatty acids | 13.4g | 67% |
| Protein | 14.6g | 30% |
| Carbohydrate | 1.29g | 1% |
| Sugars | 1.29g | 3% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 120mg | 40% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1.3ug | 7% |
| Vitamin E | 0.13mg | 1% |
| Vitamin K | 0ug | 0% |
| Thiamin (B1) | 0.07mg | 6% |
| Riboflavin (B2) | 0.13mg | 10% |
| Niacin (B3) | 1.2mg | 8% |
| Vitamin B-6 | 0.04mg | 3% |
| Folate (B9) | 5ug | 2% |
| Vitamin B-12 | 1ug | 42% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 72.8mg | 14% |
| Folic acid | 0ug | ~% |
| Folate, food | 5ug | ~% |
| Folate, DFE | 5ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 47.3g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 6mg | 1% |
| Iron, Fe | 6.4mg | 36% |
| Potassium, K | 38mg | 1% |
| Magnesium, Mg | 8mg | 2% |
| Phosphorus, P | 22mg | 2% |
| Sodium, Na | 680mg | 30% |
| Zinc, Zn | 1.3mg | 12% |
| Copper, Cu | 0.04mg | 5% |
| Selenium, Se | 15.5ug | 29% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.46g | ~% |
| Monounsaturated Fat | 15.9g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.03g | ~% |
| SFA 14:0 | 0.62g | ~% |
| SFA 16:0 | 8.3g | ~% |
| SFA 18:0 | 4.41g | ~% |
| MUFA 18:1 | 15g | ~% |
| PUFA 18:2 | 3.2g | ~% |
| PUFA 18:3 | 0.26g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.88g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |