Bratwurst
Nutrition Facts and Calories for Bratwurst
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 333 | ||
| % Daily Value * | |||
| Total Fat29.18g | 38% | ||
| Saturated Fat9.998g | 50% | ||
| Trans Fat ~g | |||
| Cholesterol74mg | 25% | ||
| Sodium846mg | 37% | ||
| Total Carbohydrate2.85g | 2% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0g | 0% | ||
| Protein13.72g | 28% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D1.1ug | 6% | ||
| Iron0.53mg | 3% | ||
| Calcium28mg | 3% | ||
| Potassium348mg | 8% | ||
| Phosphorus208mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 333Kcal | 17% |
| Total Fat | 29.18g | 38% |
| Fatty acids | 9.998g | 50% |
| Protein | 13.72g | 28% |
| Carbohydrate | 2.85g | 2% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 74mg | 25% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 2ug | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1.1ug | 6% |
| Vitamin E | 0.26mg | 2% |
| Vitamin K | 3.4ug | 3% |
| Thiamin (B1) | 0.459mg | 39% |
| Riboflavin (B2) | 0.307mg | 24% |
| Niacin (B3) | 4.795mg | 30% |
| Vitamin B-6 | 0.327mg | 20% |
| Folate (B9) | 3ug | 1% |
| Vitamin B-12 | 0.73ug | 31% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 94mg | 18% |
| Folic acid | 0ug | ~% |
| Folate, food | 3ug | ~% |
| Folate, DFE | 3ug | ~% |
| Retinol | 2ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 51.45g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 28mg | 3% |
| Iron, Fe | 0.53mg | 3% |
| Potassium, K | 348mg | 8% |
| Magnesium, Mg | 21mg | 5% |
| Phosphorus, P | 208mg | 17% |
| Sodium, Na | 846mg | 37% |
| Zinc, Zn | 3.25mg | 30% |
| Copper, Cu | 0.104mg | 12% |
| Selenium, Se | 39.7ug | 73% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.632g | ~% |
| Monounsaturated Fat | 14.69g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.013g | ~% |
| SFA 12:0 | 0.013g | ~% |
| SFA 14:0 | 0.335g | ~% |
| SFA 16:0 | 6.207g | ~% |
| SFA 18:0 | 3.429g | ~% |
| MUFA 18:1 | 13.56g | ~% |
| PUFA 18:2 | 2.419g | ~% |
| PUFA 18:3 | 0.099g | ~% |
| PUFA 20:4 | 0.114g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.866g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.265g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |