Bouillabaisse
Nutrition Facts and Calories for Bouillabaisse
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 85 | ||
| % Daily Value * | |||
| Total Fat3.48g | 5% | ||
| Saturated Fat0.597g | 3% | ||
| Trans Fat ~g | |||
| Cholesterol36mg | 12% | ||
| Sodium169mg | 8% | ||
| Total Carbohydrate1.4g | 1% | ||
| Dietary Fiber0.2g | 1% | ||
| Total Sugars0.53g | 2% | ||
| Protein11.33g | 23% | ||
| Vitamin C3mg | 4% | ||
| Vitamin D1.9ug | 10% | ||
| Iron0.59mg | 4% | ||
| Calcium33mg | 3% | ||
| Potassium258mg | 6% | ||
| Phosphorus156mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
85 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Bouillabaisse?
Bouillabaisse contains 85 calories per 100 g serving. This serving contains 3.48g of fat, 1.4g of carbohydrate and 11.33g of protein. Bouillabaisse belong to Seafood mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 85Kcal | 5% |
| Total Fat | 3.48g | 5% |
| Fatty acids | 0.597g | 3% |
| Protein | 11.33g | 23% |
| Carbohydrate | 1.4g | 1% |
| Sugars | 0.53g | 2% |
| Fiber, total dietary | 0.2g | 1% |
| Cholesterol | 36mg | 12% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 25ug | 3% |
| Vitamin C | 3mg | 4% |
| Vitamin D | 1.9ug | 10% |
| Vitamin E | 1.16mg | 8% |
| Vitamin K | 2.3ug | 2% |
| Thiamin (B1) | 0.032mg | 3% |
| Riboflavin (B2) | 0.042mg | 4% |
| Niacin (B3) | 1.973mg | 13% |
| Vitamin B-6 | 0.156mg | 10% |
| Folate (B9) | 10ug | 3% |
| Vitamin B-12 | 2.09ug | 88% |
| Carotene, beta | 80ug | ~% |
| Carotene, alpha | 18ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 458ug | ~% |
| Lutein + zeaxanthin | 22ug | ~% |
| Choline, total | 46.5mg | 9% |
| Folic acid | 0ug | ~% |
| Folate, food | 10ug | ~% |
| Folate, DFE | 10ug | ~% |
| Retinol | 18ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 82.69g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 33mg | 3% |
| Iron, Fe | 0.59mg | 4% |
| Potassium, K | 258mg | 6% |
| Magnesium, Mg | 19mg | 5% |
| Phosphorus, P | 156mg | 13% |
| Sodium, Na | 169mg | 8% |
| Zinc, Zn | 0.62mg | 6% |
| Copper, Cu | 0.146mg | 17% |
| Selenium, Se | 24.2ug | 44% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.554g | ~% |
| Monounsaturated Fat | 1.924g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.001g | ~% |
| SFA 14:0 | 0.026g | ~% |
| SFA 16:0 | 0.435g | ~% |
| SFA 18:0 | 0.111g | ~% |
| MUFA 18:1 | 1.793g | ~% |
| PUFA 18:2 | 0.258g | ~% |
| PUFA 18:3 | 0.026g | ~% |
| PUFA 20:4 | 0.026g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.131g | ~% |
| MUFA 16:1 | 0.067g | ~% |
| PUFA 18:4 | 0.004g | ~% |
| MUFA 20:1 | 0.044g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.083g | ~% |
| MUFA 22:1 | 0.007g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.021g | ~% |