Barbecue rib sandwich

Nutrition Facts and Calories for Barbecue rib sandwich

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Nutrition Facts
Serving Size 100 grams
Calories 223
% Daily Value *
Total Fat6.47g 9%
Saturated Fat2.183g 11%
Trans Fat ~g
Cholesterol37mg 13%
Sodium466mg 21%
Total Carbohydrate26.5g 10%
Dietary Fiber0.9g 4%
Total Sugars9.05g 19%
Protein13.66g 28%
Vitamin C0.9mg 1%
Vitamin D0.4ug 2%
Iron2.09mg 12%
Calcium72mg 6%
Potassium215mg 5%
Phosphorus123mg 10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

223 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Barbecue rib sandwich?

Barbecue rib sandwich contains 223 calories per 100 g serving. This serving contains 6.47g of fat, 26.5g of carbohydrate and 13.66g of protein. Barbecue rib sandwich belong to Meat and BBQ sandwiches food category.

Barbecue Rib Sandwich

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories223Kcal12%
Total Fat6.47g9%
Fatty acids2.183g11%
Protein13.66g28%
Carbohydrate26.5g10%
Sugars9.05g19%
Fiber, total dietary0.9g4%
Cholesterol37mg13%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE2ug1%
Vitamin C0.9mg1%
Vitamin D0.4ug2%
Vitamin E0.29mg2%
Vitamin K2.7ug3%
Thiamin (B1)0.403mg34%
Riboflavin (B2)0.267mg21%
Niacin (B3)3.121mg20%
Vitamin B-60.217mg13%
Folate (B9)36ug9%
Vitamin B-120.41ug18%
Carotene, beta26ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene842ug~%
Lutein + zeaxanthin26ug~%
Choline, total47.3mg9%
Folic acid20ug~%
Folate, food17ug~%
Folate, DFE50ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water51.09g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca72mg6%
Iron, Fe2.09mg12%
Potassium, K215mg5%
Magnesium, Mg20mg5%
Phosphorus, P123mg10%
Sodium, Na466mg21%
Zinc, Zn2.24mg21%
Copper, Cu0.107mg12%
Selenium, Se27ug50%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.201g~%
Monounsaturated Fat2.586g~%
SFA 4:00.002g~%
SFA 6:00.001g~%
SFA 8:00g~%
SFA 10:00.007g~%
SFA 12:00.006g~%
SFA 14:00.07g~%
SFA 16:01.331g~%
SFA 18:00.729g~%
MUFA 18:12.406g~%
PUFA 18:21.053g~%
PUFA 18:30.092g~%
PUFA 20:40.035g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.131g~%
PUFA 18:40g~%
MUFA 20:10.044g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10.004g~%
PUFA 22:5 n-3 (DPA)0g~%