Barbecue rib sandwich
Nutrition Facts and Calories for Barbecue rib sandwich
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 223 | ||
| % Daily Value * | |||
| Total Fat6.47g | 9% | ||
| Saturated Fat2.183g | 11% | ||
| Trans Fat ~g | |||
| Cholesterol37mg | 13% | ||
| Sodium466mg | 21% | ||
| Total Carbohydrate26.5g | 10% | ||
| Dietary Fiber0.9g | 4% | ||
| Total Sugars9.05g | 19% | ||
| Protein13.66g | 28% | ||
| Vitamin C0.9mg | 1% | ||
| Vitamin D0.4ug | 2% | ||
| Iron2.09mg | 12% | ||
| Calcium72mg | 6% | ||
| Potassium215mg | 5% | ||
| Phosphorus123mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
223 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Barbecue rib sandwich?
Barbecue rib sandwich contains 223 calories per 100 g serving. This serving contains 6.47g of fat, 26.5g of carbohydrate and 13.66g of protein. Barbecue rib sandwich belong to Meat and BBQ sandwiches food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 223Kcal | 12% |
| Total Fat | 6.47g | 9% |
| Fatty acids | 2.183g | 11% |
| Protein | 13.66g | 28% |
| Carbohydrate | 26.5g | 10% |
| Sugars | 9.05g | 19% |
| Fiber, total dietary | 0.9g | 4% |
| Cholesterol | 37mg | 13% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 2ug | 1% |
| Vitamin C | 0.9mg | 1% |
| Vitamin D | 0.4ug | 2% |
| Vitamin E | 0.29mg | 2% |
| Vitamin K | 2.7ug | 3% |
| Thiamin (B1) | 0.403mg | 34% |
| Riboflavin (B2) | 0.267mg | 21% |
| Niacin (B3) | 3.121mg | 20% |
| Vitamin B-6 | 0.217mg | 13% |
| Folate (B9) | 36ug | 9% |
| Vitamin B-12 | 0.41ug | 18% |
| Carotene, beta | 26ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 842ug | ~% |
| Lutein + zeaxanthin | 26ug | ~% |
| Choline, total | 47.3mg | 9% |
| Folic acid | 20ug | ~% |
| Folate, food | 17ug | ~% |
| Folate, DFE | 50ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 51.09g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 72mg | 6% |
| Iron, Fe | 2.09mg | 12% |
| Potassium, K | 215mg | 5% |
| Magnesium, Mg | 20mg | 5% |
| Phosphorus, P | 123mg | 10% |
| Sodium, Na | 466mg | 21% |
| Zinc, Zn | 2.24mg | 21% |
| Copper, Cu | 0.107mg | 12% |
| Selenium, Se | 27ug | 50% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.201g | ~% |
| Monounsaturated Fat | 2.586g | ~% |
| SFA 4:0 | 0.002g | ~% |
| SFA 6:0 | 0.001g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.007g | ~% |
| SFA 12:0 | 0.006g | ~% |
| SFA 14:0 | 0.07g | ~% |
| SFA 16:0 | 1.331g | ~% |
| SFA 18:0 | 0.729g | ~% |
| MUFA 18:1 | 2.406g | ~% |
| PUFA 18:2 | 1.053g | ~% |
| PUFA 18:3 | 0.092g | ~% |
| PUFA 20:4 | 0.035g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.131g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.044g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.004g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |