Barbecue pork sandwich, on wheat bun

Nutrition Facts and Calories for Barbecue pork sandwich, on wheat bun

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Nutrition Facts
Serving Size 100 grams
Calories 240
% Daily Value *
Total Fat8.86g 12%
Saturated Fat2.941g 15%
Trans Fat ~g
Cholesterol43mg 15%
Sodium559mg 25%
Total Carbohydrate23.59g 9%
Dietary Fiber1.8g 7%
Total Sugars8.86g 18%
Protein15.62g 32%
Vitamin C0.5mg 1%
Vitamin D0.5ug 3%
Iron1.67mg 10%
Calcium81mg 7%
Potassium267mg 6%
Phosphorus166mg 14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

240 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Barbecue pork sandwich, on wheat bun?

Barbecue pork sandwich, on wheat bun contains 240 calories per 100 g serving. This serving contains 8.86g of fat, 23.59g of carbohydrate and 15.62g of protein. Barbecue pork sandwich, on wheat bun belong to Meat and BBQ sandwiches food category.

Barbecue Pork SandwichOn Wheat Bun

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories240Kcal12%
Total Fat8.86g12%
Fatty acids2.941g15%
Protein15.62g32%
Carbohydrate23.59g9%
Sugars8.86g18%
Fiber, total dietary1.8g7%
Cholesterol43mg15%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE12ug2%
Vitamin C0.5mg1%
Vitamin D0.5ug3%
Vitamin E0.38mg3%
Vitamin K2.3ug2%
Thiamin (B1)0.388mg33%
Riboflavin (B2)0.256mg20%
Niacin (B3)3.797mg24%
Vitamin B-60.248mg15%
Folate (B9)26ug7%
Vitamin B-120.44ug19%
Carotene, beta29ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene910ug~%
Lutein + zeaxanthin21ug~%
Choline, total53.9mg10%
Folic acid12ug~%
Folate, food14ug~%
Folate, DFE34ug~%
Retinol10ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water49.46g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca81mg7%
Iron, Fe1.67mg10%
Potassium, K267mg6%
Magnesium, Mg32mg8%
Phosphorus, P166mg14%
Sodium, Na559mg25%
Zinc, Zn2.34mg22%
Copper, Cu0.134mg15%
Selenium, Se26.4ug48%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.719g~%
Monounsaturated Fat3.562g~%
SFA 4:00.001g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00.006g~%
SFA 12:00.006g~%
SFA 14:00.096g~%
SFA 16:01.808g~%
SFA 18:00.969g~%
MUFA 18:13.323g~%
PUFA 18:21.519g~%
PUFA 18:30.105g~%
PUFA 20:40.045g~%
PUFA 22:6 n-3 (DHA)0.001g~%
MUFA 16:10.171g~%
PUFA 18:40g~%
MUFA 20:10.06g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10.005g~%
PUFA 22:5 n-3 (DPA)0.004g~%