Wonton soup

Nutrition Facts and Calories for Wonton soup

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Nutrition Facts
Serving Size 100 grams
Calories 32
% Daily Value *
Total Fat0.26g 1%
Saturated Fat0.062g 1%
Trans Fat ~g
Cholesterol4mg 2%
Sodium406mg 18%
Total Carbohydrate5.25g 2%
Dietary Fiber0.2g 1%
Total Sugars0.34g 1%
Protein2.08g 5%
Vitamin C0.7mg 1%
Vitamin D0ug 0%
Iron0.21mg 2%
Calcium5mg 1%
Potassium32mg 1%
Phosphorus18mg 2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

32 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Wonton soup?

Wonton soup contains 32 calories per 100 g serving. This serving contains 0.26g of fat, 5.25g of carbohydrate and 2.08g of protein. Wonton soup belong to Soups food category.

Wonton Soup

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories32Kcal2%
Total Fat0.26g1%
Fatty acids0.062g1%
Protein2.08g5%
Carbohydrate5.25g2%
Sugars0.34g1%
Fiber, total dietary0.2g1%
Cholesterol4mg2%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE1ug1%
Vitamin C0.7mg1%
Vitamin D0ug0%
Vitamin E0.06mg1%
Vitamin K0.9ug1%
Thiamin (B1)0.024mg2%
Riboflavin (B2)0.016mg2%
Niacin (B3)0.58mg4%
Vitamin B-60.076mg5%
Folate (B9)13ug4%
Vitamin B-120.09ug4%
Carotene, beta6ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin12ug~%
Choline, total19mg4%
Folic acid7ug~%
Folate, food6ug~%
Folate, DFE18ug~%
Retinol1ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water91.18g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca5mg1%
Iron, Fe0.21mg2%
Potassium, K32mg1%
Magnesium, Mg3mg1%
Phosphorus, P18mg2%
Sodium, Na406mg18%
Zinc, Zn0.12mg2%
Copper, Cu0.024mg3%
Selenium, Se1.1ug2%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.071g~%
Monounsaturated Fat0.077g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00.001g~%
SFA 16:00.046g~%
SFA 18:00.015g~%
MUFA 18:10.071g~%
PUFA 18:20.065g~%
PUFA 18:30.004g~%
PUFA 20:40.001g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.005g~%
PUFA 18:40g~%
MUFA 20:10.001g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%