Noodle soup with vegetables, Asian style
Nutrition Facts and Calories for Noodle soup with vegetables, Asian style
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 73 | ||
| % Daily Value * | |||
| Total Fat1.22g | 2% | ||
| Saturated Fat0.211g | 2% | ||
| Trans Fat ~g | |||
| Cholesterol1mg | 1% | ||
| Sodium195mg | 9% | ||
| Total Carbohydrate13.64g | 5% | ||
| Dietary Fiber1.4g | 5% | ||
| Total Sugars1.32g | 3% | ||
| Protein1.94g | 4% | ||
| Vitamin C5mg | 6% | ||
| Vitamin D0ug | 0% | ||
| Iron0.56mg | 4% | ||
| Calcium18mg | 2% | ||
| Potassium101mg | 3% | ||
| Phosphorus28mg | 3% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
73 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Noodle soup with vegetables, Asian style?
Noodle soup with vegetables, Asian style contains 73 calories per 100 g serving. This serving contains 1.22g of fat, 13.64g of carbohydrate and 1.94g of protein. Noodle soup with vegetables, Asian style belong to Soups food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 73Kcal | 4% |
| Total Fat | 1.22g | 2% |
| Fatty acids | 0.211g | 2% |
| Protein | 1.94g | 4% |
| Carbohydrate | 13.64g | 5% |
| Sugars | 1.32g | 3% |
| Fiber, total dietary | 1.4g | 5% |
| Cholesterol | 1mg | 1% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 30ug | 4% |
| Vitamin C | 5mg | 6% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.21mg | 2% |
| Vitamin K | 15.9ug | 14% |
| Thiamin (B1) | 0.03mg | 3% |
| Riboflavin (B2) | 0.033mg | 3% |
| Niacin (B3) | 0.411mg | 3% |
| Vitamin B-6 | 0.053mg | 4% |
| Folate (B9) | 10ug | 3% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 299ug | ~% |
| Carotene, alpha | 115ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 8ug | ~% |
| Lutein + zeaxanthin | 92ug | ~% |
| Choline, total | 7.3mg | 2% |
| Folic acid | 0ug | ~% |
| Folate, food | 10ug | ~% |
| Folate, DFE | 10ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 82.27g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 18mg | 2% |
| Iron, Fe | 0.56mg | 4% |
| Potassium, K | 101mg | 3% |
| Magnesium, Mg | 8mg | 2% |
| Phosphorus, P | 28mg | 3% |
| Sodium, Na | 195mg | 9% |
| Zinc, Zn | 0.37mg | 4% |
| Copper, Cu | 0.066mg | 8% |
| Selenium, Se | 2.4ug | 5% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.473g | ~% |
| Monounsaturated Fat | 0.404g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.003g | ~% |
| SFA 16:0 | 0.142g | ~% |
| SFA 18:0 | 0.051g | ~% |
| MUFA 18:1 | 0.388g | ~% |
| PUFA 18:2 | 0.413g | ~% |
| PUFA 18:3 | 0.059g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.008g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.005g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |