Venison, deer, tomato based sauce
Nutrition Facts and Calories for Venison or deer with tomato-based sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 140 | ||
| % Daily Value * | |||
| Total Fat2.84g | 4% | ||
| Saturated Fat1.573g | 8% | ||
| Trans Fat ~g | |||
| Cholesterol79mg | 27% | ||
| Sodium347mg | 16% | ||
| Total Carbohydrate1.59g | 1% | ||
| Dietary Fiber0.4g | 2% | ||
| Total Sugars1.06g | 3% | ||
| Protein25.64g | 52% | ||
| Vitamin C2mg | 3% | ||
| Vitamin D0ug | 0% | ||
| Iron3.78mg | 21% | ||
| Calcium9mg | 1% | ||
| Potassium307mg | 7% | ||
| Phosphorus190mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
140 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Venison or deer with tomato-based sauce?
Venison or deer with tomato-based sauce contains 140 calories per 100 g serving. This serving contains 2.84g of fat, 1.59g of carbohydrate and 25.64g of protein. Venison or deer with tomato-based sauce belong to Meat mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 140Kcal | 8% |
| Total Fat | 2.84g | 4% |
| Fatty acids | 1.573g | 8% |
| Protein | 25.64g | 52% |
| Carbohydrate | 1.59g | 1% |
| Sugars | 1.06g | 3% |
| Fiber, total dietary | 0.4g | 2% |
| Cholesterol | 79mg | 27% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 6ug | 1% |
| Vitamin C | 2mg | 3% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.95mg | 7% |
| Vitamin K | 1.9ug | 2% |
| Thiamin (B1) | 0.113mg | 10% |
| Riboflavin (B2) | 0.476mg | 37% |
| Niacin (B3) | 5.459mg | 35% |
| Vitamin B-6 | 0.363mg | 22% |
| Folate (B9) | 10ug | 3% |
| Vitamin B-12 | 2.13ug | 89% |
| Carotene, beta | 73ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 3943ug | ~% |
| Lutein + zeaxanthin | 7ug | ~% |
| Choline, total | 96.1mg | 18% |
| Folic acid | 0ug | ~% |
| Folate, food | 10ug | ~% |
| Folate, DFE | 10ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 68.93g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 9mg | 1% |
| Iron, Fe | 3.78mg | 21% |
| Potassium, K | 307mg | 7% |
| Magnesium, Mg | 24mg | 6% |
| Phosphorus, P | 190mg | 16% |
| Sodium, Na | 347mg | 16% |
| Zinc, Zn | 6.09mg | 56% |
| Copper, Cu | 0.233mg | 26% |
| Selenium, Se | 12.5ug | 23% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.219g | ~% |
| Monounsaturated Fat | 0.637g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.003g | ~% |
| SFA 14:0 | 0.1g | ~% |
| SFA 16:0 | 0.625g | ~% |
| SFA 18:0 | 0.751g | ~% |
| MUFA 18:1 | 0.569g | ~% |
| PUFA 18:2 | 0.139g | ~% |
| PUFA 18:3 | 0.05g | ~% |
| PUFA 20:4 | 0.03g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.05g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |