Tomatoes, scalloped
Nutrition Facts and Calories for Tomatoes, scalloped
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 110 | ||
| % Daily Value * | |||
| Total Fat4.97g | 7% | ||
| Saturated Fat2.46g | 13% | ||
| Trans Fat ~g | |||
| Cholesterol12mg | 4% | ||
| Sodium216mg | 10% | ||
| Total Carbohydrate14.1g | 6% | ||
| Dietary Fiber1.9g | 7% | ||
| Total Sugars3.74g | 8% | ||
| Protein2.7g | 6% | ||
| Vitamin C12.2mg | 14% | ||
| Vitamin D0ug | 0% | ||
| Iron0.89mg | 5% | ||
| Calcium37mg | 3% | ||
| Potassium253mg | 6% | ||
| Phosphorus48mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
110 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Tomatoes, scalloped?
Tomatoes, scalloped contains 110 calories per 100 g serving. This serving contains 4.97g of fat, 14.1g of carbohydrate and 2.7g of protein. Tomatoes, scalloped belong to Vegetable dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 110Kcal | 6% |
| Total Fat | 4.97g | 7% |
| Fatty acids | 2.46g | 13% |
| Protein | 2.7g | 6% |
| Carbohydrate | 14.1g | 6% |
| Sugars | 3.74g | 8% |
| Fiber, total dietary | 1.9g | 7% |
| Cholesterol | 12mg | 4% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 72ug | 8% |
| Vitamin C | 12.2mg | 14% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.48mg | 4% |
| Vitamin K | 8.1ug | 7% |
| Thiamin (B1) | 0.137mg | 12% |
| Riboflavin (B2) | 0.067mg | 6% |
| Niacin (B3) | 1.276mg | 8% |
| Vitamin B-6 | 0.096mg | 6% |
| Folate (B9) | 21ug | 6% |
| Vitamin B-12 | 0.04ug | 2% |
| Carotene, beta | 375ug | ~% |
| Carotene, alpha | 83ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 2102ug | ~% |
| Lutein + zeaxanthin | 101ug | ~% |
| Choline, total | 8.9mg | 2% |
| Folic acid | 7ug | ~% |
| Folate, food | 14ug | ~% |
| Folate, DFE | 27ug | ~% |
| Retinol | 37ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 77.01g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 37mg | 3% |
| Iron, Fe | 0.89mg | 5% |
| Potassium, K | 253mg | 6% |
| Magnesium, Mg | 17mg | 5% |
| Phosphorus, P | 48mg | 4% |
| Sodium, Na | 216mg | 10% |
| Zinc, Zn | 0.36mg | 4% |
| Copper, Cu | 0.09mg | 10% |
| Selenium, Se | 3.3ug | 6% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.467g | ~% |
| Monounsaturated Fat | 1.004g | ~% |
| SFA 4:0 | 0.102g | ~% |
| SFA 6:0 | 0.072g | ~% |
| SFA 8:0 | 0.042g | ~% |
| SFA 10:0 | 0.096g | ~% |
| SFA 12:0 | 0.11g | ~% |
| SFA 14:0 | 0.357g | ~% |
| SFA 16:0 | 1.167g | ~% |
| SFA 18:0 | 0.446g | ~% |
| MUFA 18:1 | 0.908g | ~% |
| PUFA 18:2 | 0.426g | ~% |
| PUFA 18:3 | 0.044g | ~% |
| PUFA 20:4 | 0.005g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.05g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.006g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.002g | ~% |