Taco, flour tortilla, chicken, cheese

Nutrition Facts and Calories for Taco, flour tortilla, chicken, cheese

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Nutrition Facts
Serving Size 100 grams
Calories 220
% Daily Value *
Total Fat7.94g 11%
Saturated Fat2.958g 15%
Trans Fat ~g
Cholesterol63mg 21%
Sodium460mg 20%
Total Carbohydrate18.86g 7%
Dietary Fiber1.3g 5%
Total Sugars1.47g 3%
Protein17.51g 36%
Vitamin C0mg 0%
Vitamin D0.1ug 1%
Iron1.78mg 10%
Calcium92mg 8%
Potassium195mg 5%
Phosphorus210mg 17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

220 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Taco, flour tortilla, chicken, cheese?

Taco, flour tortilla, chicken, cheese contains 220 calories per 100 g serving. This serving contains 7.94g of fat, 18.86g of carbohydrate and 17.51g of protein. Taco, flour tortilla, chicken, cheese belong to Burritos and tacos food category.

TacoFlour TortillaChickenCheese

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories220Kcal11%
Total Fat7.94g11%
Fatty acids2.958g15%
Protein17.51g36%
Carbohydrate18.86g7%
Sugars1.47g3%
Fiber, total dietary1.3g5%
Cholesterol63mg21%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE15ug2%
Vitamin C0mg0%
Vitamin D0.1ug1%
Vitamin E0.14mg1%
Vitamin K4.7ug4%
Thiamin (B1)0.237mg20%
Riboflavin (B2)0.216mg17%
Niacin (B3)5.349mg34%
Vitamin B-60.349mg21%
Folate (B9)38ug10%
Vitamin B-120.2ug9%
Carotene, beta2ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin5ug~%
Choline, total48.1mg9%
Folic acid30ug~%
Folate, food8ug~%
Folate, DFE59ug~%
Retinol15ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water54.41g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca92mg8%
Iron, Fe1.78mg10%
Potassium, K195mg5%
Magnesium, Mg23mg6%
Phosphorus, P210mg17%
Sodium, Na460mg20%
Zinc, Zn1.01mg10%
Copper, Cu0.068mg8%
Selenium, Se23.2ug43%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.657g~%
Monounsaturated Fat2.472g~%
SFA 4:00.037g~%
SFA 6:00.019g~%
SFA 8:00.014g~%
SFA 10:00.034g~%
SFA 12:00.035g~%
SFA 14:00.177g~%
SFA 16:01.772g~%
SFA 18:00.795g~%
MUFA 18:12.197g~%
PUFA 18:21.456g~%
PUFA 18:30.126g~%
PUFA 20:40.043g~%
PUFA 22:6 n-3 (DHA)0.003g~%
MUFA 16:10.238g~%
PUFA 18:40.001g~%
MUFA 20:10.028g~%
PUFA 20:5 n-3 (EPA)0.003g~%
MUFA 22:10.001g~%
PUFA 22:5 n-3 (DPA)0.005g~%