Sweet potato, canned, NS as to fat

Nutrition Facts and Calories for Sweet potato, canned, NS as to fat

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Nutrition Facts
Serving Size 100 grams
Calories 124
% Daily Value *
Total Fat4.35g 6%
Saturated Fat1.134g 6%
Trans Fat ~g
Cholesterol3mg 1%
Sodium211mg 10%
Total Carbohydrate20.05g 8%
Dietary Fiber1.7g 7%
Total Sugars4.75g 10%
Protein1.58g 4%
Vitamin C25mg 28%
Vitamin D0ug 0%
Iron0.85mg 5%
Calcium22mg 2%
Potassium297mg 7%
Phosphorus47mg 4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

124 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Sweet potato, canned, NS as to fat?

Sweet potato, canned, NS as to fat contains 124 calories per 100 g serving. This serving contains 4.35g of fat, 20.05g of carbohydrate and 1.58g of protein. Sweet potato, canned, NS as to fat belong to Other red and orange vegetables food category.

Sweet PotatoCannedNS As To Fat

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories124Kcal7%
Total Fat4.35g6%
Fatty acids1.134g6%
Protein1.58g4%
Carbohydrate20.05g8%
Sugars4.75g10%
Fiber, total dietary1.7g7%
Cholesterol3mg1%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE397ug45%
Vitamin C25mg28%
Vitamin D0ug0%
Vitamin E1.5mg10%
Vitamin K5.7ug5%
Thiamin (B1)0.035mg3%
Riboflavin (B2)0.054mg5%
Niacin (B3)0.703mg5%
Vitamin B-60.207mg13%
Folate (B9)16ug4%
Vitamin B-120ug0%
Carotene, beta4553ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total12.7mg3%
Folic acid0ug~%
Folate, food16ug~%
Folate, DFE16ug~%
Retinol18ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water72.67g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca22mg2%
Iron, Fe0.85mg5%
Potassium, K297mg7%
Magnesium, Mg21mg5%
Phosphorus, P47mg4%
Sodium, Na211mg10%
Zinc, Zn0.17mg2%
Copper, Cu0.132mg15%
Selenium, Se0.7ug2%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.316g~%
Monounsaturated Fat1.434g~%
SFA 4:00.029g~%
SFA 6:00.021g~%
SFA 8:00.012g~%
SFA 10:00.028g~%
SFA 12:00.033g~%
SFA 14:00.104g~%
SFA 16:00.637g~%
SFA 18:00.227g~%
MUFA 18:11.379g~%
PUFA 18:21.163g~%
PUFA 18:30.152g~%
PUFA 20:40.002g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.023g~%
PUFA 18:40g~%
MUFA 20:10.02g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.001g~%