Sushi roll, salmon

Nutrition Facts and Calories for Sushi roll, salmon

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Nutrition Facts
Serving Size 100 grams
Calories 103
% Daily Value *
Total Fat1.28g 2%
Saturated Fat0.226g 2%
Trans Fat ~g
Cholesterol12mg 4%
Sodium350mg 16%
Total Carbohydrate15.3g 6%
Dietary Fiber0.7g 3%
Total Sugars0.92g 2%
Protein6.88g 14%
Vitamin C0.5mg 1%
Vitamin D3.4ug 17%
Iron0.22mg 2%
Calcium5mg 1%
Potassium101mg 3%
Phosphorus69mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

103 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Sushi roll, salmon?

Sushi roll, salmon contains 103 calories per 100 g serving. This serving contains 1.28g of fat, 15.3g of carbohydrate and 6.88g of protein. Sushi roll, salmon belong to Egg rolls, dumplings, sushi food category.

Sushi RollSalmon

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories103Kcal6%
Total Fat1.28g2%
Fatty acids0.226g2%
Protein6.88g14%
Carbohydrate15.3g6%
Sugars0.92g2%
Fiber, total dietary0.7g3%
Cholesterol12mg4%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE15ug2%
Vitamin C0.5mg1%
Vitamin D3.4ug17%
Vitamin E0.24mg2%
Vitamin K0.1ug1%
Thiamin (B1)0.047mg4%
Riboflavin (B2)0.065mg5%
Niacin (B3)2.292mg15%
Vitamin B-60.198mg12%
Folate (B9)4ug1%
Vitamin B-121.14ug48%
Carotene, beta38ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total24.6mg5%
Folic acid0ug~%
Folate, food4ug~%
Folate, DFE4ug~%
Retinol12ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water75.25g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca5mg1%
Iron, Fe0.22mg2%
Potassium, K101mg3%
Magnesium, Mg11mg3%
Phosphorus, P69mg6%
Sodium, Na350mg16%
Zinc, Zn0.4mg4%
Copper, Cu0.053mg6%
Selenium, Se11.1ug21%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.32g~%
Monounsaturated Fat0.383g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00.031g~%
SFA 16:00.157g~%
SFA 18:00.027g~%
MUFA 18:10.221g~%
PUFA 18:20.084g~%
PUFA 18:30.014g~%
PUFA 20:40.004g~%
PUFA 22:6 n-3 (DHA)0.115g~%
MUFA 16:10.034g~%
PUFA 18:40.013g~%
MUFA 20:10.092g~%
PUFA 20:5 n-3 (EPA)0.062g~%
MUFA 22:10.077g~%
PUFA 22:5 n-3 (DPA)0.019g~%