Salsa, red
Nutrition Facts and Calories for Salsa, red
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 34 | ||
% Daily Value * | |||
Total Fat0.19g | 1% | ||
Saturated Fat0.021g | 1% | ||
Trans Fat ~g | |||
Cholesterol0mg | 0% | ||
Sodium656mg | 29% | ||
Total Carbohydrate6.74g | 3% | ||
Dietary Fiber1.8g | 7% | ||
Total Sugars3.81g | 8% | ||
Protein1.44g | 3% | ||
Vitamin C1.9mg | 3% | ||
Vitamin D0ug | 0% | ||
Iron0.42mg | 3% | ||
Calcium28mg | 3% | ||
Potassium258mg | 6% | ||
Phosphorus32mg | 3% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
34 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Salsa, red?
Salsa, red contains 34 calories per 100 g serving. This serving contains 0.19g of fat, 6.74g of carbohydrate and 1.44g of protein. Salsa, red belong to Tomato-based condiments food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 34Kcal | 2% |
Total Fat | 0.19g | 1% |
Fatty acids | 0.021g | 1% |
Protein | 1.44g | 3% |
Carbohydrate | 6.74g | 3% |
Sugars | 3.81g | 8% |
Fiber, total dietary | 1.8g | 7% |
Cholesterol | 0mg | 0% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 24ug | 3% |
Vitamin C | 1.9mg | 3% |
Vitamin D | 0ug | 0% |
Vitamin E | 1.22mg | 9% |
Vitamin K | 4.2ug | 4% |
Thiamin (B1) | 0.035mg | 3% |
Riboflavin (B2) | 0.032mg | 3% |
Niacin (B3) | 1.12mg | 8% |
Vitamin B-6 | 0.176mg | 11% |
Folate (B9) | 4ug | 1% |
Vitamin B-12 | 0ug | 0% |
Carotene, beta | 288ug | ~% |
Carotene, alpha | 0ug | ~% |
Cryptoxanthin, beta | 0ug | ~% |
Lycopene | 6310ug | ~% |
Lutein + zeaxanthin | 211ug | ~% |
Choline, total | 12.8mg | 3% |
Folic acid | 0ug | ~% |
Folate, food | 4ug | ~% |
Folate, DFE | 4ug | ~% |
Retinol | 0ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 89.3g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 28mg | 3% |
Iron, Fe | 0.42mg | 3% |
Potassium, K | 258mg | 6% |
Magnesium, Mg | 15mg | 4% |
Phosphorus, P | 32mg | 3% |
Sodium, Na | 656mg | 29% |
Zinc, Zn | 0.2mg | 2% |
Copper, Cu | 0.065mg | 8% |
Selenium, Se | 0.9ug | 2% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 0.078g | ~% |
Monounsaturated Fat | 0.018g | ~% |
SFA 4:0 | 0g | ~% |
SFA 6:0 | 0g | ~% |
SFA 8:0 | 0g | ~% |
SFA 10:0 | 0g | ~% |
SFA 12:0 | 0g | ~% |
SFA 14:0 | 0g | ~% |
SFA 16:0 | 0.016g | ~% |
SFA 18:0 | 0.004g | ~% |
MUFA 18:1 | 0.017g | ~% |
PUFA 18:2 | 0.074g | ~% |
PUFA 18:3 | 0.004g | ~% |
PUFA 20:4 | 0g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0g | ~% |