Salsa, red, homemade

Nutrition Facts and Calories for Salsa, red, homemade

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Nutrition Facts
Serving Size 100 grams
Calories 34
% Daily Value *
Total Fat0.19g 1%
Saturated Fat0.021g 1%
Trans Fat ~g
Cholesterol0mg 0%
Sodium656mg 29%
Total Carbohydrate6.74g 3%
Dietary Fiber1.8g 7%
Total Sugars3.81g 8%
Protein1.44g 3%
Vitamin C1.9mg 3%
Vitamin D0ug 0%
Iron0.42mg 3%
Calcium28mg 3%
Potassium258mg 6%
Phosphorus32mg 3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

34 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Salsa, red, homemade?

Salsa, red, homemade contains 34 calories per 100 g serving. This serving contains 0.19g of fat, 6.74g of carbohydrate and 1.44g of protein. Salsa, red, homemade belong to Tomato-based condiments food category.

SalsaRedHomemade

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories34Kcal2%
Total Fat0.19g1%
Fatty acids0.021g1%
Protein1.44g3%
Carbohydrate6.74g3%
Sugars3.81g8%
Fiber, total dietary1.8g7%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE24ug3%
Vitamin C1.9mg3%
Vitamin D0ug0%
Vitamin E1.22mg9%
Vitamin K4.2ug4%
Thiamin (B1)0.035mg3%
Riboflavin (B2)0.032mg3%
Niacin (B3)1.12mg8%
Vitamin B-60.176mg11%
Folate (B9)4ug1%
Vitamin B-120ug0%
Carotene, beta288ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene6310ug~%
Lutein + zeaxanthin211ug~%
Choline, total12.8mg3%
Folic acid0ug~%
Folate, food4ug~%
Folate, DFE4ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water89.3g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca28mg3%
Iron, Fe0.42mg3%
Potassium, K258mg6%
Magnesium, Mg15mg4%
Phosphorus, P32mg3%
Sodium, Na656mg29%
Zinc, Zn0.2mg2%
Copper, Cu0.065mg8%
Selenium, Se0.9ug2%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.078g~%
Monounsaturated Fat0.018g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00g~%
SFA 16:00.016g~%
SFA 18:00.004g~%
MUFA 18:10.017g~%
PUFA 18:20.074g~%
PUFA 18:30.004g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10g~%
PUFA 18:40g~%
MUFA 20:10g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%