Rice, brown, with carrots, NS as to fat

Nutrition Facts and Calories for Rice, brown, with carrots, NS as to fat

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Nutrition Facts
Serving Size 100 grams
Calories 119
% Daily Value *
Total Fat2.63g 4%
Saturated Fat0.459g 3%
Trans Fat ~g
Cholesterol0mg 0%
Sodium168mg 8%
Total Carbohydrate21.43g 8%
Dietary Fiber1.9g 7%
Total Sugars0.9g 2%
Protein2.27g 5%
Vitamin C0.7mg 1%
Vitamin D0ug 0%
Iron0.5mg 3%
Calcium9mg 1%
Potassium115mg 3%
Phosphorus86mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

119 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Rice, brown, with carrots, NS as to fat?

Rice, brown, with carrots, NS as to fat contains 119 calories per 100 g serving. This serving contains 2.63g of fat, 21.43g of carbohydrate and 2.27g of protein. Rice, brown, with carrots, NS as to fat belong to Rice mixed dishes food category.

RiceBrownWith CarrotsNS As To Fat

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories119Kcal6%
Total Fat2.63g4%
Fatty acids0.459g3%
Protein2.27g5%
Carbohydrate21.43g8%
Sugars0.9g2%
Fiber, total dietary1.9g7%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE175ug20%
Vitamin C0.7mg1%
Vitamin D0ug0%
Vitamin E0.64mg5%
Vitamin K5ug5%
Thiamin (B1)0.151mg13%
Riboflavin (B2)0.062mg5%
Niacin (B3)2.109mg14%
Vitamin B-60.126mg8%
Folate (B9)10ug3%
Vitamin B-120ug0%
Carotene, beta1715ug~%
Carotene, alpha777ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin141ug~%
Choline, total8.9mg2%
Folic acid0ug~%
Folate, food10ug~%
Folate, DFE10ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water72.79g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca9mg1%
Iron, Fe0.5mg3%
Potassium, K115mg3%
Magnesium, Mg32mg8%
Phosphorus, P86mg7%
Sodium, Na168mg8%
Zinc, Zn0.59mg6%
Copper, Cu0.085mg10%
Selenium, Se4.6ug9%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.044g~%
Monounsaturated Fat1.031g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00.002g~%
SFA 10:00.012g~%
SFA 12:00.002g~%
SFA 14:00.008g~%
SFA 16:00.341g~%
SFA 18:00.071g~%
MUFA 18:11.007g~%
PUFA 18:20.948g~%
PUFA 18:30.095g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.007g~%
PUFA 18:40g~%
MUFA 20:10.015g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%