Rice, brown, with peas, NS as to fat

Nutrition Facts and Calories for Rice, brown, with peas, NS as to fat

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Nutrition Facts
Serving Size 100 grams
Calories 127
% Daily Value *
Total Fat2.64g 4%
Saturated Fat0.461g 3%
Trans Fat ~g
Cholesterol0mg 0%
Sodium171mg 8%
Total Carbohydrate22.64g 9%
Dietary Fiber2.2g 8%
Total Sugars1.1g 3%
Protein3.18g 7%
Vitamin C2.1mg 3%
Vitamin D0ug 0%
Iron0.75mg 5%
Calcium8mg 1%
Potassium89mg 2%
Phosphorus95mg 8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

127 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Rice, brown, with peas, NS as to fat?

Rice, brown, with peas, NS as to fat contains 127 calories per 100 g serving. This serving contains 2.64g of fat, 22.64g of carbohydrate and 3.18g of protein. Rice, brown, with peas, NS as to fat belong to Rice mixed dishes food category.

RiceBrownWith PeasNS As To Fat

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories127Kcal7%
Total Fat2.64g4%
Fatty acids0.461g3%
Protein3.18g7%
Carbohydrate22.64g9%
Sugars1.1g3%
Fiber, total dietary2.2g8%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE22ug3%
Vitamin C2.1mg3%
Vitamin D0ug0%
Vitamin E0.44mg3%
Vitamin K7.2ug7%
Thiamin (B1)0.196mg17%
Riboflavin (B2)0.074mg6%
Niacin (B3)2.278mg15%
Vitamin B-60.118mg7%
Folate (B9)19ug5%
Vitamin B-120ug0%
Carotene, beta261ug~%
Carotene, alpha4ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin501ug~%
Choline, total12.8mg3%
Folic acid0ug~%
Folate, food19ug~%
Folate, DFE19ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water70.63g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca8mg1%
Iron, Fe0.75mg5%
Potassium, K89mg2%
Magnesium, Mg35mg9%
Phosphorus, P95mg8%
Sodium, Na171mg8%
Zinc, Zn0.69mg7%
Copper, Cu0.103mg12%
Selenium, Se4.7ug9%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.049g~%
Monounsaturated Fat1.03g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00.002g~%
SFA 10:00.012g~%
SFA 12:00.002g~%
SFA 14:00.008g~%
SFA 16:00.343g~%
SFA 18:00.072g~%
MUFA 18:11.007g~%
PUFA 18:20.948g~%
PUFA 18:30.1g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.007g~%
PUFA 18:40g~%
MUFA 20:10.015g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%