Rice, brown, carrots, dark green vegetables, tomatoes, tomato based sauce, NS as to fat

Nutrition Facts and Calories for Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat

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Nutrition Facts
Serving Size 100 grams
Calories 114
% Daily Value *
Total Fat2.57g 4%
Saturated Fat0.446g 3%
Trans Fat ~g
Cholesterol0mg 0%
Sodium169mg 8%
Total Carbohydrate20.39g 8%
Dietary Fiber1.7g 7%
Total Sugars0.76g 2%
Protein2.35g 5%
Vitamin C6.8mg 8%
Vitamin D0ug 0%
Iron0.55mg 4%
Calcium11mg 1%
Potassium120mg 3%
Phosphorus85mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

114 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?

Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat contains 114 calories per 100 g serving. This serving contains 2.57g of fat, 20.39g of carbohydrate and 2.35g of protein. Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat belong to Rice mixed dishes food category.

RiceBrownCarrotsDark Green VegetablesTomatoesTomato Based SauceNS As To Fat

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories114Kcal6%
Total Fat2.57g4%
Fatty acids0.446g3%
Protein2.35g5%
Carbohydrate20.39g8%
Sugars0.76g2%
Fiber, total dietary1.7g7%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE59ug7%
Vitamin C6.8mg8%
Vitamin D0ug0%
Vitamin E0.55mg4%
Vitamin K10.2ug9%
Thiamin (B1)0.2mg17%
Riboflavin (B2)0.067mg6%
Niacin (B3)2.065mg13%
Vitamin B-60.125mg8%
Folate (B9)12ug3%
Vitamin B-120ug0%
Carotene, beta582ug~%
Carotene, alpha250ug~%
Cryptoxanthin, beta0ug~%
Lycopene258ug~%
Lutein + zeaxanthin101ug~%
Choline, total9.4mg2%
Folic acid0ug~%
Folate, food12ug~%
Folate, DFE12ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water73.81g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca11mg1%
Iron, Fe0.55mg4%
Potassium, K120mg3%
Magnesium, Mg32mg8%
Phosphorus, P85mg7%
Sodium, Na169mg8%
Zinc, Zn0.58mg6%
Copper, Cu0.089mg10%
Selenium, Se4.5ug9%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.008g~%
Monounsaturated Fat0.999g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00.001g~%
SFA 10:00.011g~%
SFA 12:00.001g~%
SFA 14:00.008g~%
SFA 16:00.33g~%
SFA 18:00.07g~%
MUFA 18:10.976g~%
PUFA 18:20.915g~%
PUFA 18:30.094g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.007g~%
PUFA 18:40g~%
MUFA 20:10.015g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%