Ranch dressing
Nutrition Facts and Calories for Ranch dressing
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 430 | ||
| % Daily Value * | |||
| Total Fat44.54g | 58% | ||
| Saturated Fat6.964g | 35% | ||
| Trans Fat ~g | |||
| Cholesterol26mg | 9% | ||
| Sodium901mg | 40% | ||
| Total Carbohydrate5.9g | 3% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars4.69g | 10% | ||
| Protein1.32g | 3% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron0.3mg | 2% | ||
| Calcium28mg | 3% | ||
| Potassium64mg | 2% | ||
| Phosphorus186mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
430 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Ranch dressing?
Ranch dressing contains 430 calories per 100 g serving. This serving contains 44.54g of fat, 5.9g of carbohydrate and 1.32g of protein. Ranch dressing belong to Salad dressings and vegetable oils food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 430Kcal | 22% |
| Total Fat | 44.54g | 58% |
| Fatty acids | 6.964g | 35% |
| Protein | 1.32g | 3% |
| Carbohydrate | 5.9g | 3% |
| Sugars | 4.69g | 10% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 26mg | 9% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 15ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 2.22mg | 15% |
| Vitamin K | 134.3ug | 112% |
| Thiamin (B1) | 0.015mg | 2% |
| Riboflavin (B2) | 0.087mg | 7% |
| Niacin (B3) | 0.054mg | 1% |
| Vitamin B-6 | 0.03mg | 2% |
| Folate (B9) | 4ug | 1% |
| Vitamin B-12 | 0.17ug | 8% |
| Carotene, beta | 14ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 21ug | ~% |
| Choline, total | 32.8mg | 6% |
| Folic acid | 0ug | ~% |
| Folate, food | 4ug | ~% |
| Folate, DFE | 4ug | ~% |
| Retinol | 13ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 45.68g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 28mg | 3% |
| Iron, Fe | 0.3mg | 2% |
| Potassium, K | 64mg | 2% |
| Magnesium, Mg | 5mg | 2% |
| Phosphorus, P | 186mg | 15% |
| Sodium, Na | 901mg | 40% |
| Zinc, Zn | 0.17mg | 2% |
| Copper, Cu | 0.019mg | 3% |
| Selenium, Se | 3.5ug | 7% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 25.8g | ~% |
| Monounsaturated Fat | 9.202g | ~% |
| SFA 4:0 | 0.006g | ~% |
| SFA 6:0 | 0.004g | ~% |
| SFA 8:0 | 0.037g | ~% |
| SFA 10:0 | 0.036g | ~% |
| SFA 12:0 | 0.013g | ~% |
| SFA 14:0 | 0.067g | ~% |
| SFA 16:0 | 4.619g | ~% |
| SFA 18:0 | 1.836g | ~% |
| MUFA 18:1 | 8.949g | ~% |
| PUFA 18:2 | 22.32g | ~% |
| PUFA 18:3 | 3.415g | ~% |
| PUFA 20:4 | 0.03g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.004g | ~% |
| MUFA 16:1 | 0.056g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.123g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.048g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |