Avocado dressing
Nutrition Facts and Calories for Avocado dressing
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 427 | ||
| % Daily Value * | |||
| Total Fat43.33g | 56% | ||
| Saturated Fat5.978g | 30% | ||
| Trans Fat ~g | |||
| Cholesterol40mg | 14% | ||
| Sodium867mg | 38% | ||
| Total Carbohydrate7.36g | 3% | ||
| Dietary Fiber0.1g | 1% | ||
| Total Sugars6.67g | 14% | ||
| Protein1.9g | 4% | ||
| Vitamin C0.2mg | 1% | ||
| Vitamin D0ug | 0% | ||
| Iron0.35mg | 2% | ||
| Calcium34mg | 3% | ||
| Potassium58mg | 2% | ||
| Phosphorus31mg | 3% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
427 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Avocado dressing?
Avocado dressing contains 427 calories per 100 g serving. This serving contains 43.33g of fat, 7.36g of carbohydrate and 1.9g of protein. Avocado dressing belong to Salad dressings and vegetable oils food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 427Kcal | 22% |
| Total Fat | 43.33g | 56% |
| Fatty acids | 5.978g | 30% |
| Protein | 1.9g | 4% |
| Carbohydrate | 7.36g | 3% |
| Sugars | 6.67g | 14% |
| Fiber, total dietary | 0.1g | 1% |
| Cholesterol | 40mg | 14% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 10ug | 2% |
| Vitamin C | 0.2mg | 1% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 4.6mg | 31% |
| Vitamin K | 96.7ug | 81% |
| Thiamin (B1) | 0.02mg | 2% |
| Riboflavin (B2) | 0.05mg | 4% |
| Niacin (B3) | 0.14mg | 1% |
| Vitamin B-6 | 0.01mg | 1% |
| Folate (B9) | 4ug | 1% |
| Vitamin B-12 | 0.26ug | 11% |
| Carotene, beta | 3ug | ~% |
| Carotene, alpha | 1ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 39ug | ~% |
| Choline, total | 3.6mg | 1% |
| Folic acid | 0ug | ~% |
| Folate, food | 4ug | ~% |
| Folate, DFE | 4ug | ~% |
| Retinol | 10ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 45.03g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 34mg | 3% |
| Iron, Fe | 0.35mg | 2% |
| Potassium, K | 58mg | 2% |
| Magnesium, Mg | 7mg | 2% |
| Phosphorus, P | 31mg | 3% |
| Sodium, Na | 867mg | 38% |
| Zinc, Zn | 0.25mg | 3% |
| Copper, Cu | 0.01mg | 2% |
| Selenium, Se | 1.6ug | 3% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 23.17g | ~% |
| Monounsaturated Fat | 9.423g | ~% |
| SFA 4:0 | 0.016g | ~% |
| SFA 6:0 | 0.009g | ~% |
| SFA 8:0 | 0.006g | ~% |
| SFA 10:0 | 0.012g | ~% |
| SFA 12:0 | 0.013g | ~% |
| SFA 14:0 | 0.089g | ~% |
| SFA 16:0 | 4.254g | ~% |
| SFA 18:0 | 1.58g | ~% |
| MUFA 18:1 | 9.252g | ~% |
| PUFA 18:2 | 20.44g | ~% |
| PUFA 18:3 | 2.73g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.091g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.08g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |