Potato tots, from fresh, fried, baked

Nutrition Facts and Calories for Potato tots, from fresh, fried or baked

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Nutrition Facts
Serving Size 100 grams
Calories 237
% Daily Value *
Total Fat15.46g 20%
Saturated Fat2.336g 12%
Trans Fat ~g
Cholesterol0mg 0%
Sodium421mg 19%
Total Carbohydrate24.4g 9%
Dietary Fiber2.3g 9%
Total Sugars0.28g 1%
Protein1.9g 4%
Vitamin C6.4mg 8%
Vitamin D0ug 0%
Iron0.47mg 3%
Calcium13mg 1%
Potassium243mg 6%
Phosphorus63mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

237 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Potato tots, from fresh, fried or baked?

Potato tots, from fresh, fried or baked contains 237 calories per 100 g serving. This serving contains 15.46g of fat, 24.4g of carbohydrate and 1.9g of protein. Potato tots, from fresh, fried or baked belong to French fries and other fried white potatoes food category.

Potato TotsFrom FreshFriedBaked

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories237Kcal12%
Total Fat15.46g20%
Fatty acids2.336g12%
Protein1.9g4%
Carbohydrate24.4g9%
Sugars0.28g1%
Fiber, total dietary2.3g9%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C6.4mg8%
Vitamin D0ug0%
Vitamin E1.22mg9%
Vitamin K10ug9%
Thiamin (B1)0.172mg15%
Riboflavin (B2)0.06mg5%
Niacin (B3)1.786mg12%
Vitamin B-60.191mg12%
Folate (B9)16ug4%
Vitamin B-120ug0%
Carotene, beta3ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin15ug~%
Choline, total24.5mg5%
Folic acid0ug~%
Folate, food16ug~%
Folate, DFE16ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water56.52g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca13mg1%
Iron, Fe0.47mg3%
Potassium, K243mg6%
Magnesium, Mg16mg4%
Phosphorus, P63mg6%
Sodium, Na421mg19%
Zinc, Zn0.26mg3%
Copper, Cu0.074mg9%
Selenium, Se0.3ug1%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat5.861g~%
Monounsaturated Fat6.097g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00.039g~%
SFA 16:01.73g~%
SFA 18:00.433g~%
MUFA 18:15.931g~%
PUFA 18:25.3g~%
PUFA 18:30.551g~%
PUFA 20:40.002g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.052g~%
PUFA 18:40g~%
MUFA 20:10.102g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10.001g~%
PUFA 22:5 n-3 (DPA)0g~%