Pineapple, frozen

Nutrition Facts and Calories for Pineapple, frozen

Add To FavoritesAdd To Compare

Nutrition Facts
Serving Size 100 grams
Calories 50
% Daily Value *
Total Fat0.12g 1%
Saturated Fat0.009g 1%
Trans Fat ~g
Cholesterol0mg 0%
Sodium1mg 1%
Total Carbohydrate13.12g 5%
Dietary Fiber1.4g 5%
Total Sugars9.85g 20%
Protein0.54g 2%
Vitamin C47.8mg 54%
Vitamin D0ug 0%
Iron0.29mg 2%
Calcium13mg 1%
Potassium109mg 3%
Phosphorus8mg 1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

50 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Pineapple, frozen?

Pineapple, frozen contains 50 calories per 100 g serving. This serving contains 0.12g of fat, 13.12g of carbohydrate and 0.54g of protein. Pineapple, frozen belong to Pineapple food category.

PineappleFrozen

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories50Kcal3%
Total Fat0.12g1%
Fatty acids0.009g1%
Protein0.54g2%
Carbohydrate13.12g5%
Sugars9.85g20%
Fiber, total dietary1.4g5%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE3ug1%
Vitamin C47.8mg54%
Vitamin D0ug0%
Vitamin E0.02mg1%
Vitamin K0.7ug1%
Thiamin (B1)0.079mg7%
Riboflavin (B2)0.032mg3%
Niacin (B3)0.5mg4%
Vitamin B-60.112mg7%
Folate (B9)18ug5%
Vitamin B-120ug0%
Carotene, beta35ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total5.5mg1%
Folic acid0ug~%
Folate, food18ug~%
Folate, DFE18ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water86g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca13mg1%
Iron, Fe0.29mg2%
Potassium, K109mg3%
Magnesium, Mg12mg3%
Phosphorus, P8mg1%
Sodium, Na1mg1%
Zinc, Zn0.12mg2%
Copper, Cu0.11mg13%
Selenium, Se0.1ug1%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.04g~%
Monounsaturated Fat0.013g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00g~%
SFA 16:00.005g~%
SFA 18:00.003g~%
MUFA 18:10.012g~%
PUFA 18:20.023g~%
PUFA 18:30.017g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.001g~%
PUFA 18:40g~%
MUFA 20:10g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%