Pig in a blanket
Nutrition Facts and Calories for Pig in a blanket
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 310 | ||
| % Daily Value * | |||
| Total Fat20.85g | 27% | ||
| Saturated Fat8.07g | 41% | ||
| Trans Fat ~g | |||
| Cholesterol40mg | 14% | ||
| Sodium708mg | 31% | ||
| Total Carbohydrate19.22g | 7% | ||
| Dietary Fiber0.7g | 3% | ||
| Total Sugars2.68g | 6% | ||
| Protein11.42g | 23% | ||
| Vitamin C0.1mg | 1% | ||
| Vitamin D0.6ug | 3% | ||
| Iron2mg | 12% | ||
| Calcium69mg | 6% | ||
| Potassium264mg | 6% | ||
| Phosphorus122mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
310 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pig in a blanket?
Pig in a blanket contains 310 calories per 100 g serving. This serving contains 20.85g of fat, 19.22g of carbohydrate and 11.42g of protein. Pig in a blanket belong to Frankfurter sandwiches food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 310Kcal | 16% |
| Total Fat | 20.85g | 27% |
| Fatty acids | 8.07g | 41% |
| Protein | 11.42g | 23% |
| Carbohydrate | 19.22g | 7% |
| Sugars | 2.68g | 6% |
| Fiber, total dietary | 0.7g | 3% |
| Cholesterol | 40mg | 14% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 2ug | 1% |
| Vitamin C | 0.1mg | 1% |
| Vitamin D | 0.6ug | 3% |
| Vitamin E | 0.43mg | 3% |
| Vitamin K | 4.7ug | 4% |
| Thiamin (B1) | 0.185mg | 16% |
| Riboflavin (B2) | 0.222mg | 18% |
| Niacin (B3) | 3.135mg | 20% |
| Vitamin B-6 | 0.102mg | 6% |
| Folate (B9) | 30ug | 8% |
| Vitamin B-12 | 0.59ug | 25% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 4ug | ~% |
| Choline, total | 26.2mg | 5% |
| Folic acid | 21ug | ~% |
| Folate, food | 9ug | ~% |
| Folate, DFE | 45ug | ~% |
| Retinol | 2ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 45.91g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 69mg | 6% |
| Iron, Fe | 2mg | 12% |
| Potassium, K | 264mg | 6% |
| Magnesium, Mg | 16mg | 4% |
| Phosphorus, P | 122mg | 10% |
| Sodium, Na | 708mg | 31% |
| Zinc, Zn | 1.7mg | 16% |
| Copper, Cu | 0.076mg | 9% |
| Selenium, Se | 15.8ug | 29% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.471g | ~% |
| Monounsaturated Fat | 8.706g | ~% |
| SFA 4:0 | 0.003g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.003g | ~% |
| SFA 10:0 | 0.01g | ~% |
| SFA 12:0 | 0.013g | ~% |
| SFA 14:0 | 0.564g | ~% |
| SFA 16:0 | 4.488g | ~% |
| SFA 18:0 | 2.623g | ~% |
| MUFA 18:1 | 8.489g | ~% |
| PUFA 18:2 | 1.377g | ~% |
| PUFA 18:3 | 0.131g | ~% |
| PUFA 20:4 | 0.019g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.724g | ~% |
| PUFA 18:4 | 0.002g | ~% |
| MUFA 20:1 | 0.085g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0.043g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.009g | ~% |