Pecans, honey roasted
Nutrition Facts and Calories for Pecans, honey roasted
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 642 | ||
| % Daily Value * | |||
| Total Fat58.43g | 75% | ||
| Saturated Fat5.513g | 28% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium383mg | 17% | ||
| Total Carbohydrate31.03g | 12% | ||
| Dietary Fiber6.5g | 24% | ||
| Total Sugars24.41g | 49% | ||
| Protein6.17g | 13% | ||
| Vitamin C0.7mg | 1% | ||
| Vitamin D0ug | 0% | ||
| Iron1.73mg | 10% | ||
| Calcium48mg | 4% | ||
| Potassium277mg | 6% | ||
| Phosphorus186mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
642 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pecans, honey roasted?
Pecans, honey roasted contains 642 calories per 100 g serving. This serving contains 58.43g of fat, 31.03g of carbohydrate and 6.17g of protein. Pecans, honey roasted belong to Nuts and seeds food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 642Kcal | 33% |
| Total Fat | 58.43g | 75% |
| Fatty acids | 5.513g | 28% |
| Protein | 6.17g | 13% |
| Carbohydrate | 31.03g | 12% |
| Sugars | 24.41g | 49% |
| Fiber, total dietary | 6.5g | 24% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 2ug | 1% |
| Vitamin C | 0.7mg | 1% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 2.54mg | 17% |
| Vitamin K | 13.2ug | 11% |
| Thiamin (B1) | 0.444mg | 37% |
| Riboflavin (B2) | 0.092mg | 8% |
| Niacin (B3) | 0.786mg | 5% |
| Vitamin B-6 | 0.141mg | 9% |
| Folate (B9) | 15ug | 4% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 20ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 6ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 11ug | ~% |
| Choline, total | 27.3mg | 5% |
| Folic acid | 0ug | ~% |
| Folate, food | 15ug | ~% |
| Folate, DFE | 15ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 2.38g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 48mg | 4% |
| Iron, Fe | 1.73mg | 10% |
| Potassium, K | 277mg | 6% |
| Magnesium, Mg | 81mg | 20% |
| Phosphorus, P | 186mg | 15% |
| Sodium, Na | 383mg | 17% |
| Zinc, Zn | 3.05mg | 28% |
| Copper, Cu | 0.809mg | 90% |
| Selenium, Se | 2.7ug | 5% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 18.54g | ~% |
| Monounsaturated Fat | 31.46g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.005g | ~% |
| SFA 16:0 | 3.918g | ~% |
| SFA 18:0 | 1.464g | ~% |
| MUFA 18:1 | 31.21g | ~% |
| PUFA 18:2 | 17.4g | ~% |
| PUFA 18:3 | 1.128g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.034g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.208g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |