Pastry, fruit-filled
Nutrition Facts and Calories for Pastry, fruit-filled
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 395 | ||
| % Daily Value * | |||
| Total Fat19.49g | 25% | ||
| Saturated Fat3.8g | 19% | ||
| Trans Fat ~g | |||
| Cholesterol18mg | 6% | ||
| Sodium8mg | 1% | ||
| Total Carbohydrate54.53g | 20% | ||
| Dietary Fiber4.4g | 16% | ||
| Total Sugars25.92g | 52% | ||
| Protein4.69g | 10% | ||
| Vitamin C0.9mg | 1% | ||
| Vitamin D0.1ug | 1% | ||
| Iron1.95mg | 11% | ||
| Calcium31mg | 3% | ||
| Potassium371mg | 8% | ||
| Phosphorus85mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
395 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pastry, fruit-filled?
Pastry, fruit-filled contains 395 calories per 100 g serving. This serving contains 19.49g of fat, 54.53g of carbohydrate and 4.69g of protein. Pastry, fruit-filled belong to Doughnuts, sweet rolls, pastries food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 395Kcal | 20% |
| Total Fat | 19.49g | 25% |
| Fatty acids | 3.8g | 19% |
| Protein | 4.69g | 10% |
| Carbohydrate | 54.53g | 20% |
| Sugars | 25.92g | 52% |
| Fiber, total dietary | 4.4g | 16% |
| Cholesterol | 18mg | 6% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 24ug | 3% |
| Vitamin C | 0.9mg | 1% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 1.11mg | 8% |
| Vitamin K | 31ug | 26% |
| Thiamin (B1) | 0.243mg | 21% |
| Riboflavin (B2) | 0.195mg | 15% |
| Niacin (B3) | 2.216mg | 14% |
| Vitamin B-6 | 0.117mg | 7% |
| Folate (B9) | 31ug | 8% |
| Vitamin B-12 | 0.04ug | 2% |
| Carotene, beta | 162ug | ~% |
| Carotene, alpha | 23ug | ~% |
| Cryptoxanthin, beta | 39ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 88ug | ~% |
| Choline, total | 21.9mg | 4% |
| Folic acid | 21ug | ~% |
| Folate, food | 9ug | ~% |
| Folate, DFE | 46ug | ~% |
| Retinol | 8ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 19.92g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 31mg | 3% |
| Iron, Fe | 1.95mg | 11% |
| Potassium, K | 371mg | 8% |
| Magnesium, Mg | 34mg | 9% |
| Phosphorus, P | 85mg | 7% |
| Sodium, Na | 8mg | 1% |
| Zinc, Zn | 0.8mg | 8% |
| Copper, Cu | 0.256mg | 29% |
| Selenium, Se | 5.4ug | 10% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 5.529g | ~% |
| Monounsaturated Fat | 8.822g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.003g | ~% |
| SFA 10:0 | 0.002g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.022g | ~% |
| SFA 16:0 | 2.051g | ~% |
| SFA 18:0 | 1.599g | ~% |
| MUFA 18:1 | 8.762g | ~% |
| PUFA 18:2 | 5.184g | ~% |
| PUFA 18:3 | 0.329g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.029g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.029g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |