Pasta, cream sauce, seafood, ready-to-heat
Nutrition Facts and Calories for Pasta with cream sauce and seafood, ready-to-heat
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 164 | ||
| % Daily Value * | |||
| Total Fat8.21g | 11% | ||
| Saturated Fat3.924g | 20% | ||
| Trans Fat ~g | |||
| Cholesterol31mg | 11% | ||
| Sodium396mg | 18% | ||
| Total Carbohydrate16.48g | 6% | ||
| Dietary Fiber0.9g | 4% | ||
| Total Sugars0.63g | 2% | ||
| Protein5.82g | 12% | ||
| Vitamin C0.2mg | 1% | ||
| Vitamin D0.2ug | 1% | ||
| Iron0.89mg | 5% | ||
| Calcium39mg | 3% | ||
| Potassium68mg | 2% | ||
| Phosphorus72mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
164 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pasta with cream sauce and seafood, ready-to-heat?
Pasta with cream sauce and seafood, ready-to-heat contains 164 calories per 100 g serving. This serving contains 8.21g of fat, 16.48g of carbohydrate and 5.82g of protein. Pasta with cream sauce and seafood, ready-to-heat belong to Pasta mixed dishes, excludes macaroni and cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 164Kcal | 9% |
| Total Fat | 8.21g | 11% |
| Fatty acids | 3.924g | 20% |
| Protein | 5.82g | 12% |
| Carbohydrate | 16.48g | 6% |
| Sugars | 0.63g | 2% |
| Fiber, total dietary | 0.9g | 4% |
| Cholesterol | 31mg | 11% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 69ug | 8% |
| Vitamin C | 0.2mg | 1% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 0.54mg | 4% |
| Vitamin K | 2.5ug | 3% |
| Thiamin (B1) | 0.143mg | 12% |
| Riboflavin (B2) | 0.101mg | 8% |
| Niacin (B3) | 0.916mg | 6% |
| Vitamin B-6 | 0.032mg | 2% |
| Folate (B9) | 38ug | 10% |
| Vitamin B-12 | 0.9ug | 38% |
| Carotene, beta | 11ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 4ug | ~% |
| Choline, total | 14mg | 3% |
| Folic acid | 33ug | ~% |
| Folate, food | 5ug | ~% |
| Folate, DFE | 62ug | ~% |
| Retinol | 68ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 68.08g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 39mg | 3% |
| Iron, Fe | 0.89mg | 5% |
| Potassium, K | 68mg | 2% |
| Magnesium, Mg | 14mg | 4% |
| Phosphorus, P | 72mg | 6% |
| Sodium, Na | 396mg | 18% |
| Zinc, Zn | 0.5mg | 5% |
| Copper, Cu | 0.071mg | 8% |
| Selenium, Se | 18.7ug | 34% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.177g | ~% |
| Monounsaturated Fat | 2.209g | ~% |
| SFA 4:0 | 0.122g | ~% |
| SFA 6:0 | 0.098g | ~% |
| SFA 8:0 | 0.061g | ~% |
| SFA 10:0 | 0.143g | ~% |
| SFA 12:0 | 0.168g | ~% |
| SFA 14:0 | 0.531g | ~% |
| SFA 16:0 | 1.765g | ~% |
| SFA 18:0 | 0.629g | ~% |
| MUFA 18:1 | 2.028g | ~% |
| PUFA 18:2 | 0.998g | ~% |
| PUFA 18:3 | 0.12g | ~% |
| PUFA 20:4 | 0.011g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.016g | ~% |
| MUFA 16:1 | 0.105g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.023g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.017g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.006g | ~% |