Nutrition bar, Zone Perfect Classic Crunch
Nutrition Facts and Calories for Nutrition bar (Zone Perfect Classic Crunch)
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 426 | ||
| % Daily Value * | |||
| Total Fat14g | 18% | ||
| Saturated Fat4.499g | 23% | ||
| Trans Fat ~g | |||
| Cholesterol8mg | 3% | ||
| Sodium444mg | 20% | ||
| Total Carbohydrate45g | 17% | ||
| Dietary Fiber2g | 8% | ||
| Total Sugars27g | 54% | ||
| Protein30g | 60% | ||
| Vitamin C120mg | 134% | ||
| Vitamin D0ug | 0% | ||
| Iron3.6mg | 20% | ||
| Calcium200mg | 16% | ||
| Potassium250mg | 6% | ||
| Phosphorus300mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
426 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Nutrition bar (Zone Perfect Classic Crunch)?
Nutrition bar (Zone Perfect Classic Crunch) contains 426 calories per 100 g serving. This serving contains 14g of fat, 45g of carbohydrate and 30g of protein. Nutrition bar (Zone Perfect Classic Crunch) belong to Nutrition bars food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 426Kcal | 22% |
| Total Fat | 14g | 18% |
| Fatty acids | 4.499g | 23% |
| Protein | 30g | 60% |
| Carbohydrate | 45g | 17% |
| Sugars | 27g | 54% |
| Fiber, total dietary | 2g | 8% |
| Cholesterol | 8mg | 3% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 1050ug | 117% |
| Vitamin C | 120mg | 134% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 24mg | 160% |
| Vitamin K | 1.6ug | 2% |
| Thiamin (B1) | 0.75mg | 63% |
| Riboflavin (B2) | 1.7mg | 131% |
| Niacin (B3) | 20mg | 125% |
| Vitamin B-6 | 2mg | 118% |
| Folate (B9) | 160ug | 40% |
| Vitamin B-12 | 4.2ug | 176% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 2ug | ~% |
| Choline, total | 73mg | 14% |
| Folic acid | 160ug | ~% |
| Folate, food | 0ug | ~% |
| Folate, DFE | 272ug | ~% |
| Retinol | 1050ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 7g | ~% |
| Caffeine | 11mg | ~% |
| Theobromine | 99mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 200mg | 16% |
| Iron, Fe | 3.6mg | 20% |
| Potassium, K | 250mg | 6% |
| Magnesium, Mg | 80mg | 20% |
| Phosphorus, P | 300mg | 24% |
| Sodium, Na | 444mg | 20% |
| Zinc, Zn | 7.5mg | 69% |
| Copper, Cu | 0.774mg | 86% |
| Selenium, Se | 3.9ug | 8% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 4.804g | ~% |
| Monounsaturated Fat | 3.828g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0.009g | ~% |
| SFA 8:0 | 0.138g | ~% |
| SFA 10:0 | 0.156g | ~% |
| SFA 12:0 | 1.969g | ~% |
| SFA 14:0 | 0.693g | ~% |
| SFA 16:0 | 0.989g | ~% |
| SFA 18:0 | 0.544g | ~% |
| MUFA 18:1 | 3.811g | ~% |
| PUFA 18:2 | 4.731g | ~% |
| PUFA 18:3 | 0.072g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.017g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |