Milk shake, home recipe, flavors other than chocolate, light

Nutrition Facts and Calories for Milk shake, home recipe, flavors other than chocolate, light

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Nutrition Facts
Serving Size 100 grams
Calories 92
% Daily Value *
Total Fat2.33g 3%
Saturated Fat1.408g 8%
Trans Fat ~g
Cholesterol13mg 5%
Sodium51mg 3%
Total Carbohydrate13.83g 6%
Dietary Fiber0.1g 1%
Total Sugars11.07g 23%
Protein3.88g 8%
Vitamin C0.4mg 1%
Vitamin D0.7ug 4%
Iron0.07mg 1%
Calcium138mg 11%
Potassium176mg 4%
Phosphorus103mg 9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

92 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Milk shake, home recipe, flavors other than chocolate, light?

Milk shake, home recipe, flavors other than chocolate, light contains 92 calories per 100 g serving. This serving contains 2.33g of fat, 13.83g of carbohydrate and 3.88g of protein. Milk shake, home recipe, flavors other than chocolate, light belong to Milk shakes and other dairy drinks food category.

Milk ShakeHome RecipeFlavors Other Than ChocolateLight

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories92Kcal5%
Total Fat2.33g3%
Fatty acids1.408g8%
Protein3.88g8%
Carbohydrate13.83g6%
Sugars11.07g23%
Fiber, total dietary0.1g1%
Cholesterol13mg5%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE83ug10%
Vitamin C0.4mg1%
Vitamin D0.7ug4%
Vitamin E0.06mg1%
Vitamin K0.2ug1%
Thiamin (B1)0.056mg5%
Riboflavin (B2)0.181mg14%
Niacin (B3)0.121mg1%
Vitamin B-60.055mg4%
Folate (B9)3ug1%
Vitamin B-120.56ug24%
Carotene, beta6ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total20.5mg4%
Folic acid0ug~%
Folate, food3ug~%
Folate, DFE3ug~%
Retinol83ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water79.07g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca138mg11%
Iron, Fe0.07mg1%
Potassium, K176mg4%
Magnesium, Mg13mg4%
Phosphorus, P103mg9%
Sodium, Na51mg3%
Zinc, Zn0.54mg5%
Copper, Cu0.007mg1%
Selenium, Se2.1ug4%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.099g~%
Monounsaturated Fat0.591g~%
SFA 4:00.064g~%
SFA 6:00.045g~%
SFA 8:00.033g~%
SFA 10:00.056g~%
SFA 12:00.062g~%
SFA 14:00.228g~%
SFA 16:00.619g~%
SFA 18:00.265g~%
MUFA 18:10.569g~%
PUFA 18:20.069g~%
PUFA 18:30.033g~%
PUFA 20:40.001g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.034g~%
PUFA 18:40g~%
MUFA 20:10.001g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%