Lemon pie filling
Nutrition Facts and Calories for Lemon pie filling
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 354 | ||
| % Daily Value * | |||
| Total Fat6.93g | 9% | ||
| Saturated Fat1.666g | 9% | ||
| Trans Fat ~g | |||
| Cholesterol127mg | 43% | ||
| Sodium73mg | 4% | ||
| Total Carbohydrate68.92g | 26% | ||
| Dietary Fiber0.4g | 2% | ||
| Total Sugars62.16g | 125% | ||
| Protein4.71g | 10% | ||
| Vitamin C9.4mg | 11% | ||
| Vitamin D0.9ug | 5% | ||
| Iron0.98mg | 6% | ||
| Calcium21mg | 2% | ||
| Potassium75mg | 2% | ||
| Phosphorus66mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
354 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Lemon pie filling?
Lemon pie filling contains 354 calories per 100 g serving. This serving contains 6.93g of fat, 68.92g of carbohydrate and 4.71g of protein. Lemon pie filling belong to Jams, syrups, toppings food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 354Kcal | 18% |
| Total Fat | 6.93g | 9% |
| Fatty acids | 1.666g | 9% |
| Protein | 4.71g | 10% |
| Carbohydrate | 68.92g | 26% |
| Sugars | 62.16g | 125% |
| Fiber, total dietary | 0.4g | 2% |
| Cholesterol | 127mg | 43% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 91ug | 11% |
| Vitamin C | 9.4mg | 11% |
| Vitamin D | 0.9ug | 5% |
| Vitamin E | 0.75mg | 5% |
| Vitamin K | 4.2ug | 4% |
| Thiamin (B1) | 0.079mg | 7% |
| Riboflavin (B2) | 0.169mg | 13% |
| Niacin (B3) | 0.463mg | 3% |
| Vitamin B-6 | 0.035mg | 3% |
| Folate (B9) | 27ug | 7% |
| Vitamin B-12 | 0.26ug | 11% |
| Carotene, beta | 27ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 6ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 159ug | ~% |
| Choline, total | 85mg | 16% |
| Folic acid | 7ug | ~% |
| Folate, food | 21ug | ~% |
| Folate, DFE | 32ug | ~% |
| Retinol | 89ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 18.95g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 21mg | 2% |
| Iron, Fe | 0.98mg | 6% |
| Potassium, K | 75mg | 2% |
| Magnesium, Mg | 7mg | 2% |
| Phosphorus, P | 66mg | 6% |
| Sodium, Na | 73mg | 4% |
| Zinc, Zn | 0.46mg | 5% |
| Copper, Cu | 0.02mg | 3% |
| Selenium, Se | 11.1ug | 21% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.653g | ~% |
| Monounsaturated Fat | 2.816g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.004g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.012g | ~% |
| SFA 16:0 | 1.095g | ~% |
| SFA 18:0 | 0.52g | ~% |
| MUFA 18:1 | 2.721g | ~% |
| PUFA 18:2 | 1.449g | ~% |
| PUFA 18:3 | 0.096g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.075g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.006g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |