Hot chocolate, Cocoa, ready to drink
Nutrition Facts and Calories for Hot chocolate / Cocoa, ready to drink
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 91 | ||
| % Daily Value * | |||
| Total Fat1.54g | 2% | ||
| Saturated Fat0.903g | 5% | ||
| Trans Fat ~g | |||
| Cholesterol7mg | 3% | ||
| Sodium60mg | 3% | ||
| Total Carbohydrate16.53g | 7% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars15.18g | 31% | ||
| Protein2.73g | 6% | ||
| Vitamin C0.2mg | 1% | ||
| Vitamin D0.9ug | 5% | ||
| Iron0mg | 0% | ||
| Calcium102mg | 8% | ||
| Potassium152mg | 4% | ||
| Phosphorus95mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
91 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Hot chocolate / Cocoa, ready to drink?
Hot chocolate / Cocoa, ready to drink contains 91 calories per 100 g serving. This serving contains 1.54g of fat, 16.53g of carbohydrate and 2.73g of protein. Hot chocolate / Cocoa, ready to drink belong to Flavored milk, reduced fat food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 91Kcal | 5% |
| Total Fat | 1.54g | 2% |
| Fatty acids | 0.903g | 5% |
| Protein | 2.73g | 6% |
| Carbohydrate | 16.53g | 7% |
| Sugars | 15.18g | 31% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 7mg | 3% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 68ug | 8% |
| Vitamin C | 0.2mg | 1% |
| Vitamin D | 0.9ug | 5% |
| Vitamin E | 0.03mg | 1% |
| Vitamin K | 0.2ug | 1% |
| Thiamin (B1) | 0.047mg | 4% |
| Riboflavin (B2) | 0.117mg | 9% |
| Niacin (B3) | 0.123mg | 1% |
| Vitamin B-6 | 0.049mg | 3% |
| Folate (B9) | 2ug | 1% |
| Vitamin B-12 | 0.42ug | 18% |
| Carotene, beta | 2ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 1ug | ~% |
| Choline, total | 14.2mg | 3% |
| Folic acid | 0ug | ~% |
| Folate, food | 2ug | ~% |
| Folate, DFE | 2ug | ~% |
| Retinol | 68ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 78.43g | ~% |
| Caffeine | 3mg | ~% |
| Theobromine | 30mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 102mg | 8% |
| Iron, Fe | 0mg | 0% |
| Potassium, K | 152mg | 4% |
| Magnesium, Mg | 17mg | 5% |
| Phosphorus, P | 95mg | 8% |
| Sodium, Na | 60mg | 3% |
| Zinc, Zn | 0.45mg | 5% |
| Copper, Cu | 0.058mg | 7% |
| Selenium, Se | 1.7ug | 4% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.047g | ~% |
| Monounsaturated Fat | 0.325g | ~% |
| SFA 4:0 | 0.033g | ~% |
| SFA 6:0 | 0.026g | ~% |
| SFA 8:0 | 0.017g | ~% |
| SFA 10:0 | 0.04g | ~% |
| SFA 12:0 | 0.047g | ~% |
| SFA 14:0 | 0.147g | ~% |
| SFA 16:0 | 0.416g | ~% |
| SFA 18:0 | 0.15g | ~% |
| MUFA 18:1 | 0.333g | ~% |
| PUFA 18:2 | 0.05g | ~% |
| PUFA 18:3 | 0.006g | ~% |
| PUFA 20:4 | 0.002g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.024g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.002g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.001g | ~% |