Chocolate milk, ready to drink, low fat, Nesquik
Nutrition Facts and Calories for Chocolate milk, ready to drink, low fat (Nesquik)
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 64 | ||
| % Daily Value * | |||
| Total Fat1.11g | 2% | ||
| Saturated Fat0.616g | 4% | ||
| Trans Fat ~g | |||
| Cholesterol5mg | 2% | ||
| Sodium65mg | 3% | ||
| Total Carbohydrate10.15g | 4% | ||
| Dietary Fiber0.1g | 1% | ||
| Total Sugars9.94g | 20% | ||
| Protein3.46g | 7% | ||
| Vitamin C0.4mg | 1% | ||
| Vitamin D1.1ug | 6% | ||
| Iron0.23mg | 2% | ||
| Calcium129mg | 10% | ||
| Potassium172mg | 4% | ||
| Phosphorus96mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
64 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chocolate milk, ready to drink, low fat (Nesquik)?
Chocolate milk, ready to drink, low fat (Nesquik) contains 64 calories per 100 g serving. This serving contains 1.11g of fat, 10.15g of carbohydrate and 3.46g of protein. Chocolate milk, ready to drink, low fat (Nesquik) belong to Flavored milk, lowfat food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 64Kcal | 4% |
| Total Fat | 1.11g | 2% |
| Fatty acids | 0.616g | 4% |
| Protein | 3.46g | 7% |
| Carbohydrate | 10.15g | 4% |
| Sugars | 9.94g | 20% |
| Fiber, total dietary | 0.1g | 1% |
| Cholesterol | 5mg | 2% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 52ug | 6% |
| Vitamin C | 0.4mg | 1% |
| Vitamin D | 1.1ug | 6% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0.1ug | 1% |
| Thiamin (B1) | 0.031mg | 3% |
| Riboflavin (B2) | 0.247mg | 19% |
| Niacin (B3) | 0.124mg | 1% |
| Vitamin B-6 | 0.047mg | 3% |
| Folate (B9) | 3ug | 1% |
| Vitamin B-12 | 0.23ug | 10% |
| Carotene, beta | 2ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 17mg | 4% |
| Folic acid | 0ug | ~% |
| Folate, food | 3ug | ~% |
| Folate, DFE | 3ug | ~% |
| Retinol | 51ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 84.5g | ~% |
| Caffeine | 1mg | ~% |
| Theobromine | 12mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 129mg | 10% |
| Iron, Fe | 0.23mg | 2% |
| Potassium, K | 172mg | 4% |
| Magnesium, Mg | 13mg | 4% |
| Phosphorus, P | 96mg | 8% |
| Sodium, Na | 65mg | 3% |
| Zinc, Zn | 0.43mg | 4% |
| Copper, Cu | 0.028mg | 4% |
| Selenium, Se | 1.9ug | 4% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.049g | ~% |
| Monounsaturated Fat | 0.3g | ~% |
| SFA 4:0 | 0.019g | ~% |
| SFA 6:0 | 0.013g | ~% |
| SFA 8:0 | 0.008g | ~% |
| SFA 10:0 | 0.022g | ~% |
| SFA 12:0 | 0.025g | ~% |
| SFA 14:0 | 0.09g | ~% |
| SFA 16:0 | 0.268g | ~% |
| SFA 18:0 | 0.12g | ~% |
| MUFA 18:1 | 0.248g | ~% |
| PUFA 18:2 | 0.039g | ~% |
| PUFA 18:3 | 0.006g | ~% |
| PUFA 20:4 | 0.002g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.015g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.003g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.001g | ~% |