Chocolate milk, dry mix, reduced fat milk
Nutrition Facts and Calories for Chocolate milk, made from dry mix with reduced fat milk
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 72 | ||
| % Daily Value * | |||
| Total Fat1.92g | 3% | ||
| Saturated Fat1.182g | 6% | ||
| Trans Fat ~g | |||
| Cholesterol8mg | 3% | ||
| Sodium45mg | 2% | ||
| Total Carbohydrate10.15g | 4% | ||
| Dietary Fiber0.3g | 2% | ||
| Total Sugars9.62g | 20% | ||
| Protein3.43g | 7% | ||
| Vitamin C1.9mg | 3% | ||
| Vitamin D1ug | 5% | ||
| Iron0mg | 0% | ||
| Calcium146mg | 12% | ||
| Potassium166mg | 4% | ||
| Phosphorus102mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
72 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chocolate milk, made from dry mix with reduced fat milk?
Chocolate milk, made from dry mix with reduced fat milk contains 72 calories per 100 g serving. This serving contains 1.92g of fat, 10.15g of carbohydrate and 3.43g of protein. Chocolate milk, made from dry mix with reduced fat milk belong to Flavored milk, reduced fat food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 72Kcal | 4% |
| Total Fat | 1.92g | 3% |
| Fatty acids | 1.182g | 6% |
| Protein | 3.43g | 7% |
| Carbohydrate | 10.15g | 4% |
| Sugars | 9.62g | 20% |
| Fiber, total dietary | 0.3g | 2% |
| Cholesterol | 8mg | 3% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 78ug | 9% |
| Vitamin C | 1.9mg | 3% |
| Vitamin D | 1ug | 5% |
| Vitamin E | 0.03mg | 1% |
| Vitamin K | 0.2ug | 1% |
| Thiamin (B1) | 0.056mg | 5% |
| Riboflavin (B2) | 0.132mg | 11% |
| Niacin (B3) | 0.117mg | 1% |
| Vitamin B-6 | 0.113mg | 7% |
| Folate (B9) | 2ug | 1% |
| Vitamin B-12 | 0.52ug | 22% |
| Carotene, beta | 3ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 17.3mg | 4% |
| Folic acid | 0ug | ~% |
| Folate, food | 2ug | ~% |
| Folate, DFE | 2ug | ~% |
| Retinol | 78ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 83.68g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 17mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 146mg | 12% |
| Iron, Fe | 0mg | 0% |
| Potassium, K | 166mg | 4% |
| Magnesium, Mg | 15mg | 4% |
| Phosphorus, P | 102mg | 9% |
| Sodium, Na | 45mg | 2% |
| Zinc, Zn | 0.82mg | 8% |
| Copper, Cu | 0.057mg | 7% |
| Selenium, Se | 1.8ug | 4% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.054g | ~% |
| Monounsaturated Fat | 0.375g | ~% |
| SFA 4:0 | 0.038g | ~% |
| SFA 6:0 | 0.03g | ~% |
| SFA 8:0 | 0.02g | ~% |
| SFA 10:0 | 0.046g | ~% |
| SFA 12:0 | 0.054g | ~% |
| SFA 14:0 | 0.17g | ~% |
| SFA 16:0 | 0.547g | ~% |
| SFA 18:0 | 0.244g | ~% |
| MUFA 18:1 | 0.385g | ~% |
| PUFA 18:2 | 0.057g | ~% |
| PUFA 18:3 | 0.007g | ~% |
| PUFA 20:4 | 0.003g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.027g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.002g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.001g | ~% |