Chocolate milk, dry mix, reduced fat milk

Nutrition Facts and Calories for Chocolate milk, made from dry mix with reduced fat milk

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Nutrition Facts
Serving Size 100 grams
Calories 72
% Daily Value *
Total Fat1.92g 3%
Saturated Fat1.182g 6%
Trans Fat ~g
Cholesterol8mg 3%
Sodium45mg 2%
Total Carbohydrate10.15g 4%
Dietary Fiber0.3g 2%
Total Sugars9.62g 20%
Protein3.43g 7%
Vitamin C1.9mg 3%
Vitamin D1ug 5%
Iron0mg 0%
Calcium146mg 12%
Potassium166mg 4%
Phosphorus102mg 9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

72 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Chocolate milk, made from dry mix with reduced fat milk?

Chocolate milk, made from dry mix with reduced fat milk contains 72 calories per 100 g serving. This serving contains 1.92g of fat, 10.15g of carbohydrate and 3.43g of protein. Chocolate milk, made from dry mix with reduced fat milk belong to Flavored milk, reduced fat food category.

Chocolate MilkDry MixReduced Fat Milk

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories72Kcal4%
Total Fat1.92g3%
Fatty acids1.182g6%
Protein3.43g7%
Carbohydrate10.15g4%
Sugars9.62g20%
Fiber, total dietary0.3g2%
Cholesterol8mg3%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE78ug9%
Vitamin C1.9mg3%
Vitamin D1ug5%
Vitamin E0.03mg1%
Vitamin K0.2ug1%
Thiamin (B1)0.056mg5%
Riboflavin (B2)0.132mg11%
Niacin (B3)0.117mg1%
Vitamin B-60.113mg7%
Folate (B9)2ug1%
Vitamin B-120.52ug22%
Carotene, beta3ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total17.3mg4%
Folic acid0ug~%
Folate, food2ug~%
Folate, DFE2ug~%
Retinol78ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water83.68g~%
Caffeine0mg~%
Theobromine17mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca146mg12%
Iron, Fe0mg0%
Potassium, K166mg4%
Magnesium, Mg15mg4%
Phosphorus, P102mg9%
Sodium, Na45mg2%
Zinc, Zn0.82mg8%
Copper, Cu0.057mg7%
Selenium, Se1.8ug4%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.054g~%
Monounsaturated Fat0.375g~%
SFA 4:00.038g~%
SFA 6:00.03g~%
SFA 8:00.02g~%
SFA 10:00.046g~%
SFA 12:00.054g~%
SFA 14:00.17g~%
SFA 16:00.547g~%
SFA 18:00.244g~%
MUFA 18:10.385g~%
PUFA 18:20.057g~%
PUFA 18:30.007g~%
PUFA 20:40.003g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.027g~%
PUFA 18:40g~%
MUFA 20:10.002g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.001g~%