Hog maws
Nutrition Facts and Calories for Hog maws
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 250 | ||
| % Daily Value * | |||
| Total Fat15.97g | 21% | ||
| Saturated Fat6.338g | 32% | ||
| Trans Fat ~g | |||
| Cholesterol351mg | 117% | ||
| Sodium541mg | 24% | ||
| Total Carbohydrate0g | 0% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0g | 0% | ||
| Protein26.53g | 54% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron0.95mg | 6% | ||
| Calcium17mg | 2% | ||
| Potassium99mg | 3% | ||
| Phosphorus143mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
250 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Hog maws?
Hog maws contains 250 calories per 100 g serving. This serving contains 15.97g of fat, 0g of carbohydrate and 26.53g of protein. Hog maws belong to Liver and organ meats food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 250Kcal | 13% |
| Total Fat | 15.97g | 21% |
| Fatty acids | 6.338g | 32% |
| Protein | 26.53g | 54% |
| Carbohydrate | 0g | 0% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 351mg | 117% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.06mg | 1% |
| Vitamin K | 0ug | 0% |
| Thiamin (B1) | 0.052mg | 5% |
| Riboflavin (B2) | 0.174mg | 14% |
| Niacin (B3) | 1.757mg | 11% |
| Vitamin B-6 | 0.024mg | 2% |
| Folate (B9) | 3ug | 1% |
| Vitamin B-12 | 0.28ug | 12% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 306.8mg | 56% |
| Folic acid | 0ug | ~% |
| Folate, food | 3ug | ~% |
| Folate, DFE | 3ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 57.02g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 17mg | 2% |
| Iron, Fe | 0.95mg | 6% |
| Potassium, K | 99mg | 3% |
| Magnesium, Mg | 10mg | 3% |
| Phosphorus, P | 143mg | 12% |
| Sodium, Na | 541mg | 24% |
| Zinc, Zn | 2.62mg | 24% |
| Copper, Cu | 0.2mg | 23% |
| Selenium, Se | 49ug | 90% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.405g | ~% |
| Monounsaturated Fat | 5.653g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.197g | ~% |
| SFA 16:0 | 3.565g | ~% |
| SFA 18:0 | 2.505g | ~% |
| MUFA 18:1 | 5.228g | ~% |
| PUFA 18:2 | 1.14g | ~% |
| PUFA 18:3 | 0.033g | ~% |
| PUFA 20:4 | 0.173g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.318g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.107g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |