Frozen yogurt cone, vanilla

Nutrition Facts and Calories for Frozen yogurt cone, vanilla

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Nutrition Facts
Serving Size 100 grams
Calories 139
% Daily Value *
Total Fat3.73g 5%
Saturated Fat2.282g 12%
Trans Fat ~g
Cholesterol12mg 4%
Sodium71mg 4%
Total Carbohydrate23.9g 9%
Dietary Fiber0.1g 1%
Total Sugars19.36g 39%
Protein3.2g 7%
Vitamin C0.7mg 1%
Vitamin D0.1ug 1%
Iron0.59mg 4%
Calcium97mg 8%
Potassium154mg 4%
Phosphorus89mg 8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

139 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Frozen yogurt cone, vanilla?

Frozen yogurt cone, vanilla contains 139 calories per 100 g serving. This serving contains 3.73g of fat, 23.9g of carbohydrate and 3.2g of protein. Frozen yogurt cone, vanilla belong to Ice cream and frozen dairy desserts food category.

Frozen Yogurt ConeVanilla

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories139Kcal7%
Total Fat3.73g5%
Fatty acids2.282g12%
Protein3.2g7%
Carbohydrate23.9g9%
Sugars19.36g39%
Fiber, total dietary0.1g1%
Cholesterol12mg4%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE47ug6%
Vitamin C0.7mg1%
Vitamin D0.1ug1%
Vitamin E0.12mg1%
Vitamin K0.4ug1%
Thiamin (B1)0.048mg4%
Riboflavin (B2)0.187mg15%
Niacin (B3)0.244mg2%
Vitamin B-60.04mg3%
Folate (B9)11ug3%
Vitamin B-120.07ug3%
Carotene, beta9ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin1ug~%
Choline, total22.6mg5%
Folic acid7ug~%
Folate, food4ug~%
Folate, DFE15ug~%
Retinol46ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water68.56g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca97mg8%
Iron, Fe0.59mg4%
Potassium, K154mg4%
Magnesium, Mg11mg3%
Phosphorus, P89mg8%
Sodium, Na71mg4%
Zinc, Zn0.3mg3%
Copper, Cu0.017mg2%
Selenium, Se2ug4%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.227g~%
Monounsaturated Fat1.02g~%
SFA 4:00.107g~%
SFA 6:00.075g~%
SFA 8:00.042g~%
SFA 10:00.096g~%
SFA 12:00.117g~%
SFA 14:00.363g~%
SFA 16:00.986g~%
SFA 18:00.35g~%
MUFA 18:10.861g~%
PUFA 18:20.187g~%
PUFA 18:30.039g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.075g~%
PUFA 18:40g~%
MUFA 20:10g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%