Frozen yogurt bar, chocolate

Nutrition Facts and Calories for Frozen yogurt bar, chocolate

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Nutrition Facts
Serving Size 100 grams
Calories 131
% Daily Value *
Total Fat3.6g 5%
Saturated Fat2.272g 12%
Trans Fat ~g
Cholesterol13mg 5%
Sodium63mg 3%
Total Carbohydrate21.6g 8%
Dietary Fiber2.3g 9%
Total Sugars19.24g 39%
Protein3g 6%
Vitamin C0mg 0%
Vitamin D0.1ug 1%
Iron0.46mg 3%
Calcium100mg 8%
Potassium234mg 5%
Phosphorus89mg 8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

131 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Frozen yogurt bar, chocolate?

Frozen yogurt bar, chocolate contains 131 calories per 100 g serving. This serving contains 3.6g of fat, 21.6g of carbohydrate and 3g of protein. Frozen yogurt bar, chocolate belong to Ice cream and frozen dairy desserts food category.

Frozen Yogurt BarChocolate

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories131Kcal7%
Total Fat3.6g5%
Fatty acids2.272g12%
Protein3g6%
Carbohydrate21.6g8%
Sugars19.24g39%
Fiber, total dietary2.3g9%
Cholesterol13mg5%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE39ug5%
Vitamin C0mg0%
Vitamin D0.1ug1%
Vitamin E0.09mg1%
Vitamin K0.3ug1%
Thiamin (B1)0.04mg4%
Riboflavin (B2)0.18mg14%
Niacin (B3)0.14mg1%
Vitamin B-60.04mg3%
Folate (B9)12ug3%
Vitamin B-120.07ug3%
Carotene, beta9ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total14.1mg3%
Folic acid0ug~%
Folate, food12ug~%
Folate, DFE12ug~%
Retinol38ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water71.2g~%
Caffeine3mg~%
Theobromine106mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca100mg8%
Iron, Fe0.46mg3%
Potassium, K234mg5%
Magnesium, Mg25mg6%
Phosphorus, P89mg8%
Sodium, Na63mg3%
Zinc, Zn0.28mg3%
Copper, Cu0.054mg6%
Selenium, Se1.9ug4%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.102g~%
Monounsaturated Fat0.961g~%
SFA 4:00.096g~%
SFA 6:00.067g~%
SFA 8:00.038g~%
SFA 10:00.086g~%
SFA 12:00.106g~%
SFA 14:00.327g~%
SFA 16:00.971g~%
SFA 18:00.443g~%
MUFA 18:10.817g~%
PUFA 18:20.073g~%
PUFA 18:30.029g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.067g~%
PUFA 18:40g~%
MUFA 20:10g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%