Eggplant, cooked, fat added

Nutrition Facts and Calories for Eggplant, cooked, fat added

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Nutrition Facts
Serving Size 100 grams
Calories 51
% Daily Value *
Total Fat2.92g 4%
Saturated Fat0.756g 4%
Trans Fat ~g
Cholesterol2mg 1%
Sodium132mg 6%
Total Carbohydrate6.13g 3%
Dietary Fiber3.1g 12%
Total Sugars3.68g 8%
Protein1.03g 3%
Vitamin C1.9mg 3%
Vitamin D0ug 0%
Iron0.24mg 2%
Calcium10mg 1%
Potassium239mg 6%
Phosphorus25mg 2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

51 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Eggplant, cooked, fat added?

Eggplant, cooked, fat added contains 51 calories per 100 g serving. This serving contains 2.92g of fat, 6.13g of carbohydrate and 1.03g of protein. Eggplant, cooked, fat added belong to Other vegetables and combinations food category.

EggplantCookedFat Added

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories51Kcal3%
Total Fat2.92g4%
Fatty acids0.756g4%
Protein1.03g3%
Carbohydrate6.13g3%
Sugars3.68g8%
Fiber, total dietary3.1g12%
Cholesterol2mg1%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE13ug2%
Vitamin C1.9mg3%
Vitamin D0ug0%
Vitamin E0.68mg5%
Vitamin K6ug5%
Thiamin (B1)0.037mg4%
Riboflavin (B2)0.037mg3%
Niacin (B3)0.642mg5%
Vitamin B-60.096mg6%
Folate (B9)20ug5%
Vitamin B-120ug0%
Carotene, beta19ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin36ug~%
Choline, total7.4mg2%
Folic acid0ug~%
Folate, food20ug~%
Folate, DFE20ug~%
Retinol12ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water88.9g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca10mg1%
Iron, Fe0.24mg2%
Potassium, K239mg6%
Magnesium, Mg15mg4%
Phosphorus, P25mg2%
Sodium, Na132mg6%
Zinc, Zn0.17mg2%
Copper, Cu0.084mg10%
Selenium, Se0.3ug1%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.893g~%
Monounsaturated Fat0.956g~%
SFA 4:00.019g~%
SFA 6:00.014g~%
SFA 8:00.008g~%
SFA 10:00.018g~%
SFA 12:00.022g~%
SFA 14:00.069g~%
SFA 16:00.422g~%
SFA 18:00.156g~%
MUFA 18:10.917g~%
PUFA 18:20.787g~%
PUFA 18:30.106g~%
PUFA 20:40.001g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.017g~%
PUFA 18:40g~%
MUFA 20:10.013g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%