Egg, yolk only, cooked, fat added

Nutrition Facts and Calories for Egg, yolk only, cooked, fat added

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Nutrition Facts
Serving Size 100 grams
Calories 357
% Daily Value *
Total Fat32.56g 42%
Saturated Fat10.41g 53%
Trans Fat ~g
Cholesterol1016mg 339%
Sodium172mg 8%
Total Carbohydrate0.96g 1%
Dietary Fiber0g 0%
Total Sugars0.53g 2%
Protein15.12g 31%
Vitamin C0mg 0%
Vitamin D5.1ug 26%
Iron2.55mg 15%
Calcium121mg 10%
Potassium102mg 3%
Phosphorus364mg 30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

357 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Egg, yolk only, cooked, fat added?

Egg, yolk only, cooked, fat added contains 357 calories per 100 g serving. This serving contains 32.56g of fat, 0.96g of carbohydrate and 15.12g of protein. Egg, yolk only, cooked, fat added belong to Eggs and omelets food category.

EggYolk OnlyCookedFat Added

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories357Kcal18%
Total Fat32.56g42%
Fatty acids10.41g53%
Protein15.12g31%
Carbohydrate0.96g1%
Sugars0.53g2%
Fiber, total dietary0g0%
Cholesterol1016mg339%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE381ug43%
Vitamin C0mg0%
Vitamin D5.1ug26%
Vitamin E6.02mg41%
Vitamin K5.6ug5%
Thiamin (B1)0.131mg11%
Riboflavin (B2)0.414mg32%
Niacin (B3)0.02mg1%
Vitamin B-60.347mg21%
Folate (B9)102ug26%
Vitamin B-121.45ug61%
Carotene, beta93ug~%
Carotene, alpha35ug~%
Cryptoxanthin, beta31ug~%
Lycopene2ug~%
Lutein + zeaxanthin1020ug~%
Choline, total612mg112%
Folic acid0ug~%
Folate, food102ug~%
Folate, DFE102ug~%
Retinol370ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water49.29g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca121mg10%
Iron, Fe2.55mg15%
Potassium, K102mg3%
Magnesium, Mg5mg2%
Phosphorus, P364mg30%
Sodium, Na172mg8%
Zinc, Zn2.14mg20%
Copper, Cu0.072mg8%
Selenium, Se52ug95%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat5.619g~%
Monounsaturated Fat12.9g~%
SFA 4:00.04g~%
SFA 6:00.028g~%
SFA 8:00.025g~%
SFA 10:00.047g~%
SFA 12:00.053g~%
SFA 14:00.24g~%
SFA 16:07.22g~%
SFA 18:02.56g~%
MUFA 18:111.86g~%
PUFA 18:24.805g~%
PUFA 18:30.289g~%
PUFA 20:40.41g~%
PUFA 22:6 n-3 (DHA)0.106g~%
MUFA 16:10.887g~%
PUFA 18:40g~%
MUFA 20:10.107g~%
PUFA 20:5 n-3 (EPA)0.011g~%
MUFA 22:10.008g~%
PUFA 22:5 n-3 (DPA)0.001g~%