Egg, whole, pickled
Nutrition Facts and Calories for Egg, whole, pickled
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 154 | ||
| % Daily Value * | |||
| Total Fat10.54g | 14% | ||
| Saturated Fat3.244g | 17% | ||
| Trans Fat ~g | |||
| Cholesterol370mg | 124% | ||
| Sodium392mg | 18% | ||
| Total Carbohydrate1.11g | 1% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars1.11g | 3% | ||
| Protein12.49g | 25% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D2.2ug | 12% | ||
| Iron1.18mg | 7% | ||
| Calcium50mg | 4% | ||
| Potassium125mg | 3% | ||
| Phosphorus171mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
154 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Egg, whole, pickled?
Egg, whole, pickled contains 154 calories per 100 g serving. This serving contains 10.54g of fat, 1.11g of carbohydrate and 12.49g of protein. Egg, whole, pickled belong to Eggs and omelets food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 154Kcal | 8% |
| Total Fat | 10.54g | 14% |
| Fatty acids | 3.244g | 17% |
| Protein | 12.49g | 25% |
| Carbohydrate | 1.11g | 1% |
| Sugars | 1.11g | 3% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 370mg | 124% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 148ug | 17% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 2.2ug | 12% |
| Vitamin E | 1.02mg | 7% |
| Vitamin K | 0.3ug | 1% |
| Thiamin (B1) | 0.066mg | 6% |
| Riboflavin (B2) | 0.509mg | 40% |
| Niacin (B3) | 0.064mg | 1% |
| Vitamin B-6 | 0.12mg | 8% |
| Folate (B9) | 44ug | 11% |
| Vitamin B-12 | 1.1ug | 46% |
| Carotene, beta | 11ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 10ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 351ug | ~% |
| Choline, total | 291.8mg | 54% |
| Folic acid | 0ug | ~% |
| Folate, food | 44ug | ~% |
| Folate, DFE | 44ug | ~% |
| Retinol | 147ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 74.1g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 50mg | 4% |
| Iron, Fe | 1.18mg | 7% |
| Potassium, K | 125mg | 3% |
| Magnesium, Mg | 10mg | 3% |
| Phosphorus, P | 171mg | 14% |
| Sodium, Na | 392mg | 18% |
| Zinc, Zn | 1.04mg | 10% |
| Copper, Cu | 0.013mg | 2% |
| Selenium, Se | 30.6ug | 56% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.404g | ~% |
| Monounsaturated Fat | 4.049g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.003g | ~% |
| SFA 10:0 | 0.003g | ~% |
| SFA 12:0 | 0.003g | ~% |
| SFA 14:0 | 0.035g | ~% |
| SFA 16:0 | 2.333g | ~% |
| SFA 18:0 | 0.822g | ~% |
| MUFA 18:1 | 3.699g | ~% |
| PUFA 18:2 | 1.18g | ~% |
| PUFA 18:3 | 0.035g | ~% |
| PUFA 20:4 | 0.148g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.038g | ~% |
| MUFA 16:1 | 0.308g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.03g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.005g | ~% |
| MUFA 22:1 | 0.003g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |