Egg, whole, fried with margarine

Nutrition Facts and Calories for Egg, whole, fried with margarine

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Nutrition Facts
Serving Size 100 grams
Calories 171
% Daily Value *
Total Fat13.52g 18%
Saturated Fat3.821g 20%
Trans Fat ~g
Cholesterol383mg 128%
Sodium274mg 12%
Total Carbohydrate0.95g 1%
Dietary Fiber0g 0%
Total Sugars0.19g 1%
Protein11.57g 24%
Vitamin C0mg 0%
Vitamin D2.6ug 13%
Iron1.56mg 9%
Calcium46mg 4%
Potassium125mg 3%
Phosphorus172mg 14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

171 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Egg, whole, fried with margarine?

Egg, whole, fried with margarine contains 171 calories per 100 g serving. This serving contains 13.52g of fat, 0.95g of carbohydrate and 11.57g of protein. Egg, whole, fried with margarine belong to Eggs and omelets food category.

EggWholeFried With Margarine

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories171Kcal9%
Total Fat13.52g18%
Fatty acids3.821g20%
Protein11.57g24%
Carbohydrate0.95g1%
Sugars0.19g1%
Fiber, total dietary0g0%
Cholesterol383mg128%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE221ug25%
Vitamin C0mg0%
Vitamin D2.6ug13%
Vitamin E2.16mg15%
Vitamin K6.8ug6%
Thiamin (B1)0.058mg5%
Riboflavin (B2)0.373mg29%
Niacin (B3)0.001mg1%
Vitamin B-60.239mg15%
Folate (B9)50ug13%
Vitamin B-120.76ug32%
Carotene, beta40ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta12ug~%
Lycopene0ug~%
Lutein + zeaxanthin469ug~%
Choline, total250.5mg46%
Folic acid0ug~%
Folate, food50ug~%
Folate, DFE50ug~%
Retinol217ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water72.75g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca46mg4%
Iron, Fe1.56mg9%
Potassium, K125mg3%
Magnesium, Mg10mg3%
Phosphorus, P172mg14%
Sodium, Na274mg12%
Zinc, Zn1.16mg11%
Copper, Cu0mg0%
Selenium, Se29ug53%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat3.388g~%
Monounsaturated Fat4.964g~%
SFA 4:00.001g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00.004g~%
SFA 12:00.01g~%
SFA 14:00.039g~%
SFA 16:02.611g~%
SFA 18:01.091g~%
MUFA 18:14.686g~%
PUFA 18:22.885g~%
PUFA 18:30.176g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.225g~%
PUFA 18:40g~%
MUFA 20:10.012g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%