Crackers, gluten free, plain

Nutrition Facts and Calories for Crackers, gluten free, plain

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Nutrition Facts
Serving Size 100 grams
Calories 453
% Daily Value *
Total Fat15.84g 21%
Saturated Fat2.069g 11%
Trans Fat ~g
Cholesterol0mg 0%
Sodium438mg 20%
Total Carbohydrate66.3g 25%
Dietary Fiber10.2g 37%
Total Sugars0.86g 2%
Protein11.25g 23%
Vitamin C0mg 0%
Vitamin D0ug 0%
Iron2.83mg 16%
Calcium238mg 19%
Potassium381mg 9%
Phosphorus374mg 30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

453 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Crackers, gluten free, plain?

Crackers, gluten free, plain contains 453 calories per 100 g serving. This serving contains 15.84g of fat, 66.3g of carbohydrate and 11.25g of protein. Crackers, gluten free, plain belong to Crackers, excludes saltines food category.

CrackersGluten FreePlain

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories453Kcal23%
Total Fat15.84g21%
Fatty acids2.069g11%
Protein11.25g23%
Carbohydrate66.3g25%
Sugars0.86g2%
Fiber, total dietary10.2g37%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C0mg0%
Vitamin D0ug0%
Vitamin E1.5mg10%
Vitamin K13.7ug12%
Thiamin (B1)0.208mg18%
Riboflavin (B2)0.173mg14%
Niacin (B3)4.833mg31%
Vitamin B-60.37mg22%
Folate (B9)35ug9%
Vitamin B-120ug0%
Carotene, beta4ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin174ug~%
Choline, total27.1mg5%
Folic acid0ug~%
Folate, food35ug~%
Folate, DFE35ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water3.59g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca238mg19%
Iron, Fe2.83mg16%
Potassium, K381mg9%
Magnesium, Mg164mg40%
Phosphorus, P374mg30%
Sodium, Na438mg20%
Zinc, Zn2.64mg25%
Copper, Cu0.549mg61%
Selenium, Se17.4ug32%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat5.981g~%
Monounsaturated Fat7.004g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00.011g~%
SFA 16:01.253g~%
SFA 18:00.668g~%
MUFA 18:16.93g~%
PUFA 18:25.037g~%
PUFA 18:30.926g~%
PUFA 20:40.004g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.016g~%
PUFA 18:40g~%
MUFA 20:10.041g~%
PUFA 20:5 n-3 (EPA)0.008g~%
MUFA 22:10.005g~%
PUFA 22:5 n-3 (DPA)0g~%