Cookie, shortbread, icing, filling

Nutrition Facts and Calories for Cookie, shortbread, with icing or filling

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Nutrition Facts
Serving Size 100 grams
Calories 515
% Daily Value *
Total Fat28.31g 37%
Saturated Fat10.21g 52%
Trans Fat ~g
Cholesterol0mg 0%
Sodium283mg 13%
Total Carbohydrate62.6g 23%
Dietary Fiber2.1g 8%
Total Sugars27.34g 55%
Protein5.05g 11%
Vitamin C0mg 0%
Vitamin D0ug 0%
Iron2.95mg 17%
Calcium16mg 2%
Potassium138mg 3%
Phosphorus77mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

515 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Cookie, shortbread, with icing or filling?

Cookie, shortbread, with icing or filling contains 515 calories per 100 g serving. This serving contains 28.31g of fat, 62.6g of carbohydrate and 5.05g of protein. Cookie, shortbread, with icing or filling belong to Cookies and brownies food category.

CookieShortbreadIcingFilling

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories515Kcal26%
Total Fat28.31g37%
Fatty acids10.21g52%
Protein5.05g11%
Carbohydrate62.6g23%
Sugars27.34g55%
Fiber, total dietary2.1g8%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C0mg0%
Vitamin D0ug0%
Vitamin E2.1mg15%
Vitamin K10.8ug10%
Thiamin (B1)0.291mg25%
Riboflavin (B2)0.266mg21%
Niacin (B3)2.685mg17%
Vitamin B-60.063mg4%
Folate (B9)67ug17%
Vitamin B-120ug0%
Carotene, beta1ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin26ug~%
Choline, total4.8mg1%
Folic acid49ug~%
Folate, food18ug~%
Folate, DFE101ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water2.99g~%
Caffeine12mg~%
Theobromine90mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca16mg2%
Iron, Fe2.95mg17%
Potassium, K138mg3%
Magnesium, Mg32mg8%
Phosphorus, P77mg7%
Sodium, Na283mg13%
Zinc, Zn0.69mg7%
Copper, Cu0.202mg23%
Selenium, Se5.7ug11%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat7.333g~%
Monounsaturated Fat7.963g~%
SFA 4:00.068g~%
SFA 6:00.053g~%
SFA 8:00.034g~%
SFA 10:00.08g~%
SFA 12:00.1g~%
SFA 14:00.37g~%
SFA 16:05.69g~%
SFA 18:03.538g~%
MUFA 18:17.796g~%
PUFA 18:26.528g~%
PUFA 18:30.778g~%
PUFA 20:40.014g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.083g~%
PUFA 18:40g~%
MUFA 20:10.044g~%
PUFA 20:5 n-3 (EPA)0.001g~%
MUFA 22:10.001g~%
PUFA 22:5 n-3 (DPA)0.002g~%