Cookie, sandwich type, not chocolate, vanilla

Nutrition Facts and Calories for Cookie, sandwich-type, not chocolate or vanilla

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Nutrition Facts
Serving Size 100 grams
Calories 483
% Daily Value *
Total Fat20g 26%
Saturated Fat2.979g 15%
Trans Fat ~g
Cholesterol0mg 0%
Sodium388mg 17%
Total Carbohydrate72.1g 27%
Dietary Fiber1.5g 6%
Total Sugars39.3g 79%
Protein4.5g 9%
Vitamin C0mg 0%
Vitamin D0ug 0%
Iron2.21mg 13%
Calcium27mg 3%
Potassium91mg 2%
Phosphorus75mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

483 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Cookie, sandwich-type, not chocolate or vanilla?

Cookie, sandwich-type, not chocolate or vanilla contains 483 calories per 100 g serving. This serving contains 20g of fat, 72.1g of carbohydrate and 4.5g of protein. Cookie, sandwich-type, not chocolate or vanilla belong to Cookies and brownies food category.

CookieSandwich TypeNot ChocolateVanilla

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories483Kcal25%
Total Fat20g26%
Fatty acids2.979g15%
Protein4.5g9%
Carbohydrate72.1g27%
Sugars39.3g79%
Fiber, total dietary1.5g6%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C0mg0%
Vitamin D0ug0%
Vitamin E1.6mg11%
Vitamin K5ug5%
Thiamin (B1)0.261mg22%
Riboflavin (B2)0.243mg19%
Niacin (B3)2.69mg17%
Vitamin B-60.018mg2%
Folate (B9)50ug13%
Vitamin B-120ug0%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin1ug~%
Choline, total4.1mg1%
Folic acid46ug~%
Folate, food4ug~%
Folate, DFE82ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water2.2g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca27mg3%
Iron, Fe2.21mg13%
Potassium, K91mg2%
Magnesium, Mg14mg4%
Phosphorus, P75mg6%
Sodium, Na388mg17%
Zinc, Zn0.4mg4%
Copper, Cu0.114mg13%
Selenium, Se3ug6%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat7.551g~%
Monounsaturated Fat8.437g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00.02g~%
SFA 16:01.976g~%
SFA 18:00.979g~%
MUFA 18:18.338g~%
PUFA 18:27.011g~%
PUFA 18:30.52g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.08g~%
PUFA 18:40g~%
MUFA 20:10g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%