Classic mixed vegetables, canned, cooked with butter, margarine

Nutrition Facts and Calories for Classic mixed vegetables, canned, cooked with butter or margarine


Nutrition Facts
Serving Size			100 grams

Calories			64
% Daily Value *
Total Fat2.83g			4%
Saturated Fat1.073g			6%
Trans Fat ~g
Cholesterol4mg			2%
Sodium260mg			12%
Total Carbohydrate8.59g			4%
Dietary Fiber2.5g			9%
Total Sugars2.73g			6%
Protein2.07g			5%
Vitamin C2.5mg			3%
Vitamin D0.1ug			1%
Iron0.7mg			4%
Calcium22mg			2%
Potassium125mg			3%
Phosphorus39mg			4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

64 Calories

Quantity:

Serving Size:

Fat

2.83g

Carbs

8.59g

Fibre

2.5g

Protein

2.07g

How Many Calories and Carbs Are in Classic mixed vegetables, canned, cooked with butter or margarine?

Classic mixed vegetables, canned, cooked with butter or margarine contains 64 calories per 100 g serving. This serving contains 2.83g of fat, 8.59g of carbohydrate and 2.07g of protein. Classic mixed vegetables, canned, cooked with butter or margarine belong to Other vegetables and combinations food category.

Classic Mixed Vegetables Canned Cooked With Butter Margarine

Full Nutrition Information

Serving Size 100 grams

Macronutrients

Amounts Per Selected Serving		%DV
Calories	64Kcal	4%
Total Fat	2.83g	4%
Fatty acids	1.073g	6%
Protein	2.07g	5%
Carbohydrate	8.59g	4%
Sugars	2.73g	6%
Fiber, total dietary	2.5g	9%
Cholesterol	4mg	2%

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A, RAE	174ug	20%
Vitamin C	2.5mg	3%
Vitamin D	0.1ug	1%
Vitamin E	0.51mg	4%
Vitamin K	22ug	19%
Thiamin (B1)	0.042mg	4%
Riboflavin (B2)	0.053mg	5%
Niacin (B3)	0.666mg	5%
Vitamin B-6	0.09mg	6%
Folate (B9)	24ug	6%
Vitamin B-12	0ug	0%
Carotene, beta	1462ug	~%
Carotene, alpha	707ug	~%
Cryptoxanthin, beta	11ug	~%
Lycopene	0ug	~%
Lutein + zeaxanthin	590ug	~%
Choline, total	17.2mg	4%
Folic acid	0ug	~%
Folate, food	24ug	~%
Folate, DFE	24ug	~%
Retinol	22ug	~%

Other

Amounts Per Selected Serving		%DV
Alcohol, ethyl	0g	~%
Water	85.66g	~%
Caffeine	0mg	~%
Theobromine	0mg	~%

Minerals Information

Amounts Per Selected Serving		%DV
Calcium, Ca	22mg	2%
Iron, Fe	0.7mg	4%
Potassium, K	125mg	3%
Magnesium, Mg	13mg	4%
Phosphorus, P	39mg	4%
Sodium, Na	260mg	12%
Zinc, Zn	0.35mg	4%
Copper, Cu	0.069mg	8%
Selenium, Se	0.8ug	2%

Fats

Amounts Per Selected Serving		%DV
Polyunsaturated Fat	0.636g	~%
Monounsaturated Fat	0.692g	~%
SFA 4:0	0.036g	~%
SFA 6:0	0.025g	~%
SFA 8:0	0.015g	~%
SFA 10:0	0.035g	~%
SFA 12:0	0.04g	~%
SFA 14:0	0.127g	~%
SFA 16:0	0.554g	~%
SFA 18:0	0.206g	~%
MUFA 18:1	0.654g	~%
PUFA 18:2	0.541g	~%
PUFA 18:3	0.092g	~%
PUFA 20:4	0.002g	~%
PUFA 22:6 n-3 (DHA)	0g	~%
MUFA 16:1	0.019g	~%
PUFA 18:4	0g	~%
MUFA 20:1	0.005g	~%
PUFA 20:5 n-3 (EPA)	0g	~%
MUFA 22:1	0g	~%
PUFA 22:5 n-3 (DPA)	0.001g	~%