Chicken wings, plain, from precooked
Nutrition Facts and Calories for Chicken wings, plain, from precooked
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 294 | ||
| % Daily Value * | |||
| Total Fat20.59g | 27% | ||
| Saturated Fat4.793g | 24% | ||
| Trans Fat ~g | |||
| Cholesterol107mg | 36% | ||
| Sodium461mg | 21% | ||
| Total Carbohydrate7.15g | 3% | ||
| Dietary Fiber0.3g | 2% | ||
| Total Sugars0.12g | 1% | ||
| Protein18.62g | 38% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.2ug | 1% | ||
| Iron1.16mg | 7% | ||
| Calcium22mg | 2% | ||
| Potassium170mg | 4% | ||
| Phosphorus122mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
294 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken wings, plain, from precooked?
Chicken wings, plain, from precooked contains 294 calories per 100 g serving. This serving contains 20.59g of fat, 7.15g of carbohydrate and 18.62g of protein. Chicken wings, plain, from precooked belong to Chicken, whole pieces food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 294Kcal | 15% |
| Total Fat | 20.59g | 27% |
| Fatty acids | 4.793g | 24% |
| Protein | 18.62g | 38% |
| Carbohydrate | 7.15g | 3% |
| Sugars | 0.12g | 1% |
| Fiber, total dietary | 0.3g | 2% |
| Cholesterol | 107mg | 36% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 10ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 1.8mg | 13% |
| Vitamin K | 9ug | 8% |
| Thiamin (B1) | 0.136mg | 12% |
| Riboflavin (B2) | 0.157mg | 13% |
| Niacin (B3) | 5.262mg | 33% |
| Vitamin B-6 | 0.417mg | 25% |
| Folate (B9) | 21ug | 6% |
| Vitamin B-12 | 0.27ug | 12% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 6ug | ~% |
| Choline, total | 85.8mg | 16% |
| Folic acid | 12ug | ~% |
| Folate, food | 9ug | ~% |
| Folate, DFE | 30ug | ~% |
| Retinol | 10ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 52.59g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 22mg | 2% |
| Iron, Fe | 1.16mg | 7% |
| Potassium, K | 170mg | 4% |
| Magnesium, Mg | 17mg | 5% |
| Phosphorus, P | 122mg | 10% |
| Sodium, Na | 461mg | 21% |
| Zinc, Zn | 1.29mg | 12% |
| Copper, Cu | 0.047mg | 6% |
| Selenium, Se | 20.6ug | 38% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 5.905g | ~% |
| Monounsaturated Fat | 8.905g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.005g | ~% |
| SFA 12:0 | 0.006g | ~% |
| SFA 14:0 | 0.076g | ~% |
| SFA 16:0 | 3.675g | ~% |
| SFA 18:0 | 0.927g | ~% |
| MUFA 18:1 | 7.883g | ~% |
| PUFA 18:2 | 5.248g | ~% |
| PUFA 18:3 | 0.498g | ~% |
| PUFA 20:4 | 0.072g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.004g | ~% |
| MUFA 16:1 | 0.847g | ~% |
| PUFA 18:4 | 0.003g | ~% |
| MUFA 20:1 | 0.129g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.003g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.009g | ~% |