Chicken wings, boneless, hot sauce, fast food, restaurant
Nutrition Facts and Calories for Chicken wings, boneless, with hot sauce, from fast food / restaurant
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 282 | ||
| % Daily Value * | |||
| Total Fat16.87g | 22% | ||
| Saturated Fat3.33g | 17% | ||
| Trans Fat ~g | |||
| Cholesterol45mg | 15% | ||
| Sodium877mg | 39% | ||
| Total Carbohydrate20.03g | 8% | ||
| Dietary Fiber0.9g | 4% | ||
| Total Sugars5.72g | 12% | ||
| Protein12.36g | 25% | ||
| Vitamin C0.6mg | 1% | ||
| Vitamin D0.2ug | 1% | ||
| Iron0.89mg | 5% | ||
| Calcium17mg | 2% | ||
| Potassium232mg | 5% | ||
| Phosphorus211mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
282 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken wings, boneless, with hot sauce, from fast food / restaurant?
Chicken wings, boneless, with hot sauce, from fast food / restaurant contains 282 calories per 100 g serving. This serving contains 16.87g of fat, 20.03g of carbohydrate and 12.36g of protein. Chicken wings, boneless, with hot sauce, from fast food / restaurant belong to Chicken, whole pieces food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 282Kcal | 15% |
| Total Fat | 16.87g | 22% |
| Fatty acids | 3.33g | 17% |
| Protein | 12.36g | 25% |
| Carbohydrate | 20.03g | 8% |
| Sugars | 5.72g | 12% |
| Fiber, total dietary | 0.9g | 4% |
| Cholesterol | 45mg | 15% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 22ug | 3% |
| Vitamin C | 0.6mg | 1% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 1.12mg | 8% |
| Vitamin K | 6.4ug | 6% |
| Thiamin (B1) | 0.098mg | 9% |
| Riboflavin (B2) | 0.175mg | 14% |
| Niacin (B3) | 4.739mg | 30% |
| Vitamin B-6 | 0.149mg | 9% |
| Folate (B9) | 13ug | 4% |
| Vitamin B-12 | 0.25ug | 11% |
| Carotene, beta | 38ug | ~% |
| Carotene, alpha | 1ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 769ug | ~% |
| Lutein + zeaxanthin | 18ug | ~% |
| Choline, total | 33mg | 6% |
| Folic acid | 7ug | ~% |
| Folate, food | 6ug | ~% |
| Folate, DFE | 18ug | ~% |
| Retinol | 19ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 47.84g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 17mg | 2% |
| Iron, Fe | 0.89mg | 5% |
| Potassium, K | 232mg | 5% |
| Magnesium, Mg | 21mg | 5% |
| Phosphorus, P | 211mg | 17% |
| Sodium, Na | 877mg | 39% |
| Zinc, Zn | 0.5mg | 5% |
| Copper, Cu | 0.056mg | 7% |
| Selenium, Se | 13.6ug | 25% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 5.134g | ~% |
| Monounsaturated Fat | 6.191g | ~% |
| SFA 4:0 | 0.025g | ~% |
| SFA 6:0 | 0.017g | ~% |
| SFA 8:0 | 0.019g | ~% |
| SFA 10:0 | 0.029g | ~% |
| SFA 12:0 | 0.031g | ~% |
| SFA 14:0 | 0.118g | ~% |
| SFA 16:0 | 2.058g | ~% |
| SFA 18:0 | 0.892g | ~% |
| MUFA 18:1 | 5.812g | ~% |
| PUFA 18:2 | 4.713g | ~% |
| PUFA 18:3 | 0.341g | ~% |
| PUFA 20:4 | 0.039g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.002g | ~% |
| MUFA 16:1 | 0.234g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.104g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0.007g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.004g | ~% |