Chicken wings, plain, fast food, restaurant
Nutrition Facts and Calories for Chicken wings, plain, from fast food / restaurant
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 323 | ||
| % Daily Value * | |||
| Total Fat21.28g | 28% | ||
| Saturated Fat4.998g | 25% | ||
| Trans Fat ~g | |||
| Cholesterol94mg | 32% | ||
| Sodium843mg | 37% | ||
| Total Carbohydrate15g | 6% | ||
| Dietary Fiber0.3g | 2% | ||
| Total Sugars0.1g | 1% | ||
| Protein17.77g | 36% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron1.29mg | 8% | ||
| Calcium61mg | 5% | ||
| Potassium221mg | 5% | ||
| Phosphorus187mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
323 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken wings, plain, from fast food / restaurant?
Chicken wings, plain, from fast food / restaurant contains 323 calories per 100 g serving. This serving contains 21.28g of fat, 15g of carbohydrate and 17.77g of protein. Chicken wings, plain, from fast food / restaurant belong to Chicken, whole pieces food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 323Kcal | 17% |
| Total Fat | 21.28g | 28% |
| Fatty acids | 4.998g | 25% |
| Protein | 17.77g | 36% |
| Carbohydrate | 15g | 6% |
| Sugars | 0.1g | 1% |
| Fiber, total dietary | 0.3g | 2% |
| Cholesterol | 94mg | 32% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 14ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 1.42mg | 10% |
| Vitamin K | 5.7ug | 5% |
| Thiamin (B1) | 0.149mg | 13% |
| Riboflavin (B2) | 0.231mg | 18% |
| Niacin (B3) | 5.656mg | 36% |
| Vitamin B-6 | 0.16mg | 10% |
| Folate (B9) | 32ug | 8% |
| Vitamin B-12 | 0.38ug | 16% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 5ug | ~% |
| Choline, total | 68.8mg | 13% |
| Folic acid | 24ug | ~% |
| Folate, food | 9ug | ~% |
| Folate, DFE | 49ug | ~% |
| Retinol | 14ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 43.09g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 61mg | 5% |
| Iron, Fe | 1.29mg | 8% |
| Potassium, K | 221mg | 5% |
| Magnesium, Mg | 22mg | 6% |
| Phosphorus, P | 187mg | 15% |
| Sodium, Na | 843mg | 37% |
| Zinc, Zn | 1.13mg | 11% |
| Copper, Cu | 0.077mg | 9% |
| Selenium, Se | 24.2ug | 44% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 4.778g | ~% |
| Monounsaturated Fat | 9.838g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.003g | ~% |
| SFA 10:0 | 0.005g | ~% |
| SFA 12:0 | 0.009g | ~% |
| SFA 14:0 | 0.144g | ~% |
| SFA 16:0 | 3.363g | ~% |
| SFA 18:0 | 1.294g | ~% |
| MUFA 18:1 | 8.892g | ~% |
| PUFA 18:2 | 4.076g | ~% |
| PUFA 18:3 | 0.573g | ~% |
| PUFA 20:4 | 0.056g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.003g | ~% |
| MUFA 16:1 | 0.68g | ~% |
| PUFA 18:4 | 0.002g | ~% |
| MUFA 20:1 | 0.166g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0.013g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.006g | ~% |