Chicken thigh, baked, broiled, skin eaten, fast food, restaurant
Nutrition Facts and Calories for Chicken thigh, baked or broiled, skin eaten, from fast food / restaurant
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 243 | ||
| % Daily Value * | |||
| Total Fat16.25g | 21% | ||
| Saturated Fat4.259g | 22% | ||
| Trans Fat ~g | |||
| Cholesterol129mg | 43% | ||
| Sodium482mg | 21% | ||
| Total Carbohydrate0g | 0% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0g | 0% | ||
| Protein22.57g | 46% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.2ug | 1% | ||
| Iron1.05mg | 6% | ||
| Calcium9mg | 1% | ||
| Potassium246mg | 6% | ||
| Phosphorus210mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
243 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken thigh, baked or broiled, skin eaten, from fast food / restaurant?
Chicken thigh, baked or broiled, skin eaten, from fast food / restaurant contains 243 calories per 100 g serving. This serving contains 16.25g of fat, 0g of carbohydrate and 22.57g of protein. Chicken thigh, baked or broiled, skin eaten, from fast food / restaurant belong to Chicken, whole pieces food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 243Kcal | 13% |
| Total Fat | 16.25g | 21% |
| Fatty acids | 4.259g | 22% |
| Protein | 22.57g | 46% |
| Carbohydrate | 0g | 0% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 129mg | 43% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 16ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 0.5mg | 4% |
| Vitamin K | 5.4ug | 5% |
| Thiamin (B1) | 0.085mg | 8% |
| Riboflavin (B2) | 0.184mg | 15% |
| Niacin (B3) | 5.617mg | 36% |
| Vitamin B-6 | 0.402mg | 24% |
| Folate (B9) | 4ug | 1% |
| Vitamin B-12 | 0.43ug | 18% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 16ug | ~% |
| Choline, total | 65.6mg | 12% |
| Folic acid | 0ug | ~% |
| Folate, food | 4ug | ~% |
| Folate, DFE | 4ug | ~% |
| Retinol | 16ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 60.12g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 9mg | 1% |
| Iron, Fe | 1.05mg | 6% |
| Potassium, K | 246mg | 6% |
| Magnesium, Mg | 21mg | 5% |
| Phosphorus, P | 210mg | 17% |
| Sodium, Na | 482mg | 21% |
| Zinc, Zn | 1.68mg | 16% |
| Copper, Cu | 0.061mg | 7% |
| Selenium, Se | 24.6ug | 45% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.701g | ~% |
| Monounsaturated Fat | 6.869g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0.001g | ~% |
| SFA 8:0 | 0.002g | ~% |
| SFA 10:0 | 0.002g | ~% |
| SFA 12:0 | 0.008g | ~% |
| SFA 14:0 | 0.082g | ~% |
| SFA 16:0 | 3.282g | ~% |
| SFA 18:0 | 0.818g | ~% |
| MUFA 18:1 | 5.844g | ~% |
| PUFA 18:2 | 3.293g | ~% |
| PUFA 18:3 | 0.219g | ~% |
| PUFA 20:4 | 0.094g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.005g | ~% |
| MUFA 16:1 | 0.892g | ~% |
| PUFA 18:4 | 0.003g | ~% |
| MUFA 20:1 | 0.085g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.006g | ~% |
| MUFA 22:1 | 0.002g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.01g | ~% |