Chicken tenders, strips, breaded, from other sources

Nutrition Facts and Calories for Chicken tenders or strips, breaded, from other sources

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Nutrition Facts
Serving Size 100 grams
Calories 262
% Daily Value *
Total Fat13.84g 18%
Saturated Fat2.476g 13%
Trans Fat ~g
Cholesterol44mg 15%
Sodium696mg 31%
Total Carbohydrate16.53g 7%
Dietary Fiber1.4g 5%
Total Sugars0.45g 1%
Protein17.84g 36%
Vitamin C0.9mg 1%
Vitamin D0.2ug 1%
Iron0.76mg 5%
Calcium24mg 2%
Potassium345mg 8%
Phosphorus257mg 21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

262 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Chicken tenders or strips, breaded, from other sources?

Chicken tenders or strips, breaded, from other sources contains 262 calories per 100 g serving. This serving contains 13.84g of fat, 16.53g of carbohydrate and 17.84g of protein. Chicken tenders or strips, breaded, from other sources belong to Chicken patties, nuggets and tenders food category.

Chicken TendersStripsBreadedFrom Other Sources

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories262Kcal14%
Total Fat13.84g18%
Fatty acids2.476g13%
Protein17.84g36%
Carbohydrate16.53g7%
Sugars0.45g1%
Fiber, total dietary1.4g5%
Cholesterol44mg15%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE4ug1%
Vitamin C0.9mg1%
Vitamin D0.2ug1%
Vitamin E2.88mg20%
Vitamin K10.9ug10%
Thiamin (B1)0.117mg10%
Riboflavin (B2)0.144mg12%
Niacin (B3)7.527mg48%
Vitamin B-60.4mg24%
Folate (B9)22ug6%
Vitamin B-120.17ug8%
Carotene, beta4ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta2ug~%
Lycopene0ug~%
Lutein + zeaxanthin71ug~%
Choline, total44.4mg9%
Folic acid6ug~%
Folate, food15ug~%
Folate, DFE26ug~%
Retinol3ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water49.1g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca24mg2%
Iron, Fe0.76mg5%
Potassium, K345mg8%
Magnesium, Mg28mg7%
Phosphorus, P257mg21%
Sodium, Na696mg31%
Zinc, Zn0.68mg7%
Copper, Cu0.074mg9%
Selenium, Se18ug33%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat5.919g~%
Monounsaturated Fat4.605g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00.004g~%
SFA 10:00.002g~%
SFA 12:00.002g~%
SFA 14:00.026g~%
SFA 16:01.788g~%
SFA 18:00.429g~%
MUFA 18:14.404g~%
PUFA 18:25.583g~%
PUFA 18:30.265g~%
PUFA 20:40.037g~%
PUFA 22:6 n-3 (DHA)0.002g~%
MUFA 16:10.087g~%
PUFA 18:40g~%
MUFA 20:10.095g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10.007g~%
PUFA 22:5 n-3 (DPA)0.003g~%